Do you have thoughts like, "Am I too depressed?" or "How depressed am I?" If your answer is yes, then this quiz is for you only. Sadness and depression can be confused as being the same, but they are different. Depression is a very serious mental illness, and it can be triggered for more than one reason. Depression is not only an internal feeling, but it also changes how a person behaves, reacts, or even thinks. So, we will ask you a few questions. Just be honest while answering them to know what level of depression you have. Let's go!
Too many times
A few times
I don't eat as much as I used to.
No
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Completely
Somewhat
Not really, but I still spend some time alone.
Not at all
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All the time
Sometimes
Once in a while
No
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Too much
I do
Somewhat
Not at all
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Yes
Not as much as I used to
Umm... Not sure...
No! I still enjoy them.
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Very frequently
I have
Sometimes
No
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Yes
Not recently
Not something very bad, but it was bad.
No
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Too much
Sometimes
I just feel sad
No
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It's been more than a few weeks.
It's been a few days.
It started recently.
I am not feeling like that.
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