Quiz On Yoga Breathing Exercises For The Body! Trivia Questions

6 Questions | By Jacksonmatthews | Updated: Mar 21, 2022 | Attempts: 566

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Quiz On Yoga Breathing Exercises For The Body! Trivia Questions - Quiz

This trivia quiz questions are on yoga breathing exercises for the body! These exercises offer a lot of benefits to the user and this is why you cannot miss them in every session of yoga you attend. Do take up this quiz and get to see how much you know about these exercises. All the best as you tackle it.

Questions and Answers

1.

Proper breathing is intrinsically linked with relaxation.
- A.
  
  True
- B.
  
  False
2.

When you are at peace your breath is fast.
- A.
  
  True
- B.
  
  False
3.

In Yoga exercises it is always quality and not quantity that counts.
- A.
  
  True
- B.
  
  False
4.

In Yoga breathing the following five principles are involved:
- A.
  
  The habitual use of the full power of the lungs.
- B.
  
  Exhalation of the breath.
- C.
  
  Cleansing of the lungs and bronchial passages.
- D.
  
  Breathing and slow stretching.
- E.
  
  Alternate breathing, or breathing through one nostril at a time.
5.

Alternate breathing should not be attempted until you are able to perform the Complete Breath at least half a dozen times in succession without experiencing any unpleasant dizziness or fainting.
- A.
  
  True
- B.
  
  False
6.

The exercise formulated by the Yogi's of ancient times in connection with the respiratory tract is all based on a close observation of the body's natural ______.
- A.
  
  Impulses
- B.
  
  Formulation