Level 2 Powerlifting Quiz

10 Questions | Total Attempts: 209

SettingsSettingsSettings
Please wait...
Level 2 Powerlifting Quiz

The following questions are based on information for the Level 2 Powerlifting training. You must click START to enter the quiz.


Questions and Answers
  • 1. 
    The only factor in placing athletes into divisions is how much weight an athlete has previously lifted in each of the events.
    • A. 

      True

    • B. 

      False

  • 2. 
    Each competitor shall be allowed a period of two minutes from the calling of his/her name to the start of their attempt. 
    • A. 

      True

    • B. 

      False

  • 3. 
    An athlete weighing in above the upper limit for a weight class will be moved to the next heavier weight class.
    • A. 

      True

    • B. 

      False

  • 4. 
    Failure to bend the knees and lower the body until the top surface of the legs at the hip joint are lower than the top of the knees will result in an unsuccessful squat attempt.
    • A. 

      True

    • B. 

      False

  • 5. 
    Weight may be reduced after a lifter has attempted to perform a lift with the announced weight.
    • A. 

      True

    • B. 

      False

  • 6. 
    During a successful bench press, downward movement of the bar in the course of its being pressed out is acceptable.
    • A. 

      True

    • B. 

      False

  • 7. 
    At the completion of a successful dead lift, the lifter must stand erect with shoulders back and knees locked.
    • A. 

      True

    • B. 

      False

  • 8. 
    Which powerlifting events are offered at Special Olympics Minnesota?
    • A. 

      Dead lift

    • B. 

      Combination 2

    • C. 

      Bench Press

    • D. 

      All of the above

  • 9. 
    What is the minimum age required to compete in powerlifting with Special Olympics Minnesota?
    • A. 

      8

    • B. 

      12

    • C. 

      16

    • D. 

      18

  • 10. 
    Athletes will be disqualified in which instance?
    • A. 

      Their lift receives one red flag and two white flags

    • B. 

      The majority of the judges determine the athlete intentionally dropped their weights

    • C. 

      An athlete does not complete their last attempt

Back to Top Back to top