International Powerlifting Referee Test

30 Questions | Total Attempts: 11

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International Powerlifting Referee Test

WPSF Federation Grade C International Powerlifting Referee Test


Questions and Answers
  • 1. 
    What are the Powerlifting competitions based on?
    • A. 

      Weight

    • B. 

      Height

    • C. 

      Weight and age

    • D. 

      None

  • 2. 
    Complate the Sentences ............:From 19 to and including 23 ............:From 40 to and including 49 ............from 24 to and including 39
    • A. 

      Junior-Masters M1-Open

    • B. 

      Open-Masters M2-Teenage

    • C. 

      Junior-Open-teen age

    • D. 

      Open-Masters M1-Masters M2-

  • 3. 
    Mr. Petros is 21 years old and his body weight is 74 kg.  In what weight and age category does he  fall?
    • A. 

      Junior-75

    • B. 

      OPEN-75

    • C. 

      OPEN-67/5

    • D. 

      Junior-67/5

  • 4. 
    If two teams get the same score, which one will be ranked higher?
    • A. 

      The team that got the most 1st place

    • B. 

      A team that has more athletes

    • C. 

      A team with fewer athletes

    • D. 

      Both teams are the winners

  • 5. 
    Which is not an athlete's personal equipment?
    • A. 

      Sportswear

    • B. 

      T-shirts

    • C. 

      Socks

    • D. 

      Wristwatch

  • 6. 
    Is [Socks may be of any colour or multicoloured] true or false?
    • A. 

      True

    • B. 

      False

  • 7. 
    Is [ The belt is a means of protecting the lower part of the body Athletes must use belts made and approved by World Federation-approved companies and manufacturers. ] true or false?
    • A. 

      True

    • B. 

      False

  • 8. 
    Is [The use of kinesiology tape (KT tape) or similar tapes is  allowed] true or false?
    • A. 

      True

    • B. 

      False

  • 9. 
    Is [The use of magnesium powder and baby powder is prohibited] true or false?
    • A. 

      True

    • B. 

      False

  • 10. 
    Is [The bench shirt may have additional non-supportive loops designed to facilitate securing the sleeves in place] true or false?
    • A. 

      True

    • B. 

      False

  • 11. 
    Lifting Suit should be composed of several structures?
    • A. 

      4

    • B. 

      1

    • C. 

      3

    • D. 

      7

  • 12. 
     Bar and collars must fit the following general requirements:total overall length should be from [Blank] and should not exceed [Blank] 
  • 13. 
    List two causes for disqualification in the Bench Press:
  • 14. 
    What should the referee say at this time?
    • A. 

      DOWN

    • B. 

      RACK

    • C. 

      PRESS

    • D. 

      GO

  • 15. 
    What is your vote?
    • A. 

      True

    • B. 

      False

  • 16. 
    What is your vote?
    • A. 

      True

    • B. 

      False

  • 17. 
    Tell the order of the move in order?
    • A. 

      1-SQUAT 2-DOWN

    • B. 

      1-PRESS  2-RACK

    • C. 

      1-SQUAT 2-RACK

    • D. 

      1-DOWN 2- SQUAT 3-RACK

  • 18. 
    Is this the right move?
    • A. 

      YES

    • B. 

      NO

  • 19. 
    Which option is incorrect?
    • A. 

      The lifter shall wait in this position for the Head Referee’s signal. The signal shall be given as soon as the lifter is motionless with knees locked and the bar properly positioned. The Head Referee’s signal shall consist of a downward movement of the arm and the audible command "SQUAT

    • B. 

      Upon receiving the head Referee’s signal, the lifter must bend the knees and lower the body until the top surface of the legs at the hip joint is lower than the top of the knees.

    • C. 

      The lifter shall face the  BACK of the platform

    • D. 

      For reasons of safety the lifter will be requested to “Re-Place” the bar, together with a backward motion of the arm, if after five seconds they are not in the correct position to begin the lift.

  • 20. 
    Write down four causes of disqualification for a DEADLIFT move
  • 21. 
    When Should a Lifter's Body Weight Be Made Public?
    • A. 

       until all the lifters competing in the particular category have been weighed in. The lifter will initial his body weight on his score card acknowledging it is accurate

    • B. 

      Until the competition is over and the results are announced

    • C. 

      The weight of the athlete will not be made public

    • D. 

      When announcing the athlete's name by the secretary

  • 22. 
    How many referees does a competition need?
    • A. 

      1

    • B. 

      3

    • C. 

      5

    • D. 

      4

  • 23. 
    Is [On completion of the lift, the knees, hips, and shoulders shall be locked in a straight position and the lifter is standing erect.] true or false?
    • A. 

      True

    • B. 

      False

  • 24. 
    Is [in squat move The signal to replace the bar will consist of a backward motion of the hand and the audible command "DOWN". The lifter must then make a bona fide attempt to return the bar to the racks] true or false?
    • A. 

      True

    • B. 

      False

  • 25. 
    Is [The referee in this scene is saying  Rack orders] true or false?
    • A. 

      True

    • B. 

      False

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