If you or someone you know is having thoughts about suicide or harming yourself, call the National Suicide Prevention Lifeline at 1- 800-273-TALK (8255).
For Hearing and Speech Impaired with TTY Equipment: 1-800-799-4TTY (4889)
*****If this is a mental health emergency, please call 911. *****
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Crying
Angry outbursts
Reckless behavior
Mood changes
Withdrawal from family and friends
Increased use of alcohol or other drugs
Giving away possession
Threatening to hurt or kill themselves
Talking about death or suicide
Expressing feelings of hopelessness, being trapped with no way out and no reason for living
Abnormal anxiety or agitation
Sleeplessness
Feeling isolated and that no one understands you
All of the above
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Mental illness/psychiatric conditions
One or more prior suicide attempt(s)
Loss of significant relationships
Alcohol and other drug abuse
Living in isolation
Living with chronic pain or disability
Financial crisis
All of the above
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Learning to live with chronic pain and managing good physical and mental health
Financial security
Staying connected to a community
Having a significant relationship with another person
Developing personal skills and resilience
Removing access to things such as pills, weapons and other lethal means
Spirituality and belief systems
Talking to someone you trust about your feelings and problems and getting timely help
All of the above
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All suicidal ex-service men and women are mentally ill
Many suicides can be prevented in our community
People who are suicidal always want to die
People who talk about suicide are unlikely to go through with it
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Keep them safe for the immediate future and get them help
Show them understanding and compassion.
Take immediate action if they are at imminent risk
Encourage them to get professional help
All of the above.
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