Managing Your Diabetes 8 Videos

21 Questions | Total Attempts: 129

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Diabetes Quizzes & Trivia

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Questions and Answers
  • 1. 
    What are the benefits of being active?
    • A. 

      A. lowers blood sugar

    • B. 

      B. lowers cholesterol 

    • C. 

      C. improves blood pressure

    • D. 

      D. lowers stress and anxiety

    • E. 

      E. all of the above 

  • 2. 
    You should be able to talk while exercising 
    • A. 

      A. True

    • B. 

      B. False

  • 3. 
    What is the minimum amount of minutes per day that you should be active?
    • A. 

      A. 20

    • B. 

      B. 30

    • C. 

      C. 45

    • D. 

      D. 60

  • 4. 
    Excess stress can raise your blood sugar.
    • A. 

      A. True

    • B. 

      B. False

  • 5. 
    Warning signs for diabetes distress where you should seek help from a doctor or other medical professional include
    • A. 

      A. uninterested in activities

    • B. 

      B. not wanting to talk about you diabetes to anyone

    • C. 

      C. excessive sleeping

    • D. 

      D. not interested in caring for yourself 

    • E. 

      E. all of the above 

  • 6. 
    You cannot eat your favorite foods when you have diabetes.
    • A. 

      A. True

    • B. 

      B. False

  • 7. 
    What you eat is just as important as portion sizes.
    • A. 

      A. True

    • B. 

      B. False

  • 8. 
    Check all that are good sources of fiber
    • A. 

      A. Beans

    • B. 

      B. Whole Grains

    • C. 

      C. Vegetables 

    • D. 

      D. Meat

  • 9. 
    Check all the foods that carbs are found in 
    • A. 

      A. Grains

    • B. 

      B. Fruits

    • C. 

      C. Sweets and Desserts 

    • D. 

      D. Dairy products

  • 10. 
    How many hours does it take after eating for monitoring to reflect your true blood sugar level?
    • A. 

      A. 1 hour

    • B. 

      B. 2 hours

    • C. 

      C. 3 hours 

    • D. 

      D. 4 hours 

  • 11. 
    How often you check your blood sugar with a glucometer depends on the type of diabetes you have and what medications you are taking.
    • A. 

      A. True

    • B. 

      B. False

  • 12. 
    Blood sugar is your body's main source of fuel.
    • A. 

      A. True

    • B. 

      B. False

  • 13. 
    Which of these can be consumed if your blood sugar goes low?
    • A. 

      A. Glucose tablets

    • B. 

      B. 1 tablespoon of honey

    • C. 

      C. Juice

    • D. 

      D. Hard candies 

    • E. 

      E. all of the above 

  • 14. 
    Everyone needs to test their blood sugar once per day.
    • A. 

      A. True

    • B. 

      B. False

  • 15. 
    Alcohol can affect blood sugar and interact with some medications
    • A. 

      A. True

    • B. 

      B. False

  • 16. 
    You should not drink alcohol on an empty stomach.
    • A. 

      A. True

    • B. 

      B. False

  • 17. 
    Which of these is a complication of diabetes?
    • A. 

      A. heart attack

    • B. 

      B. stroke 

    • C. 

      C. kidney damage

    • D. 

      D. nerve damage

    • E. 

      E. loss of vision

    • F. 

      F. all of the above

  • 18. 
    Diabetes puts you at a higher risk for cavities and gum disease.
    • A. 

      A. True

    • B. 

      B. False

  • 19. 
    How many people with diabetes suffer from sleep apnea?
    • A. 

      A. 1/3

    • B. 

      B. 1/4

    • C. 

      C. more than half 

    • D. 

      D. all 

  • 20. 
    Taking your medication at the same time every day is 
    • A. 

      A. not important 

    • B. 

      B. somewhat important 

    • C. 

      C. very important 

  • 21. 
    It does not matter if I sometimes forget to take my diabetes medication. 
    • A. 

      A. True

    • B. 

      B. False