Mind, Body & Soul Year 9

10 Questions

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Mind, Body & Soul Year 9

Mind , Body & Soul CLE Quiz. What do I know so far?


Questions and Answers
  • 1. 
    • A. 

      Think, wonder and feel about themselves

    • B. 

      What other think is the most important.

    • C. 

      Feel, think and feel about themselves

    • D. 

      Ability, skills and feeling the person possesses

    • E. 

      None of the above

  • 2. 
    Your sense of self can be defined by;
    • A. 

      Goals and abilities that make you feel good about yourself.

    • B. 

      The person sense of achievement that make them feel good about themselves.

    • C. 

      The qualities, abilities, skills and behaviours that make you feel good about yourself.

    • D. 

      The love and care that people show to each other.

    • E. 

      None of the above

  • 3. 
    Males sense of self tends to be defined through their ability to:
    • A. 

      Achieve results.

    • B. 

      Create a supportive environment.

    • C. 

      Include everyone.

    • D. 

      Have good relationships.

    • E. 

      None of the above

  • 4. 
    Female sense of self is defined through their:
    • A. 

      Achievements.

    • B. 

      Goal and realisation of these.

    • C. 

      Feelings and the quality of their relationships.

    • D. 

      Solution-oriented goals setting attitude

    • E. 

      None of the above

  • 5. 
    A person's sense of self can effect their health. A person with a good sense of self will;
    • A. 

      Engage in health-promoting behaviours, such as exercise and responsible eating.

    • B. 

      Feel they have control over their health.

    • C. 

      Feel they have no control over their health.

    • D. 

      Engage in poor health-promoting behaviours as they are more confident in maintaining good health.

    • E. 

      None of the above.

  • 6. 
    Stress is the application of pressure to do something. If too little pressure is applied, a person might;
    • A. 

      Remain unmotivated.

    • B. 

      Relax and perform well.

    • C. 

      Be overwhelmed with expectation.

    • D. 

      Be pressured into making mistakes.

    • E. 

      None of the above.

  • 7. 
    • A. 

      Hypothalamus (the reasoning part of the brain)

    • B. 

      Epiphysis (the decision making part of the brain)

    • C. 

      Hypothalamus (the main switch for stress response)

    • D. 

      Brain stem (the central nervous centre of the brain)

    • E. 

      None of the above.

  • 8. 
    Long-term stress is refer to as;
    • A. 

      Acute stress

    • B. 

      Chronic stress

    • C. 

      Tonic stress

    • D. 

      Cute stress

    • E. 

      Disease stress

  • 9. 
    After a stressful situation a mechanism in the body can switch off the stress response. This is called:
    • A. 

      The relaxation response.

    • B. 

      The reflection response.

    • C. 

      The thought response

    • D. 

      The relief response.

    • E. 

      The recreation response

  • 10. 
    The main system of the body that stress effects is:
    • A. 

      The respiratory system.

    • B. 

      The reproductive system.

    • C. 

      The skeletal system.

    • D. 

      The cardiovascular system.

    • E. 

      The digestive system.