Ten emotional issues that affect people with diabetes and how to handle them.
Not taking care of one's self
Not participating in good diabetes care like eating healthfully, exercising and monitoring blood glucose levels
Elevated blood sugars due to this lack of care
All of these
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Work extra hours
Stay home alone and rest
Exercise regularly, schedule fun activities, see friends
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True
False
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I don't need help, I can do it by myself
Having a neighbor as a walking partner
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True
False
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Keep foods you tend to "pig-out" on out of the house
Keep diabetes medicines organized and in a place that will remind you to take it
Make it easy to exercise, like have walking shoes by the door
All are correct
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Managing stress
Personal, social and behavioral aspects
Both of the above
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Genetic predisposistion
Obesity
Sedentary lifestyle
All of the above
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Focus on what you do wrong and correct it
Focus on the positive, move forward if you have a slip-up
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Thank them and let them know how you really would like them to help
Throw a fit and tell them to mind there own business
Ask yourself if you really are doing a good job of caring for your diabetes
A and C are both correct
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True
False
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True
False
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True
False
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Letting fear make you feel helpless and hopeless
Being somewhat frightened by diabetes may make you take better care of yourself
Getting the knowlege, information and help you need to reduce your fears
B and C are correct
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Yourself, who else?!
No blame of guilt is needed. Nobody is perfect. You can try and do as well as you can from this point on
My spouse
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"I will really watch my diet from this moment on."
"I will never eat desserts or junk food again."
"I will keep the chips I love to eat to just once per week."
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