A healthy life is what most of us aspire to achieve, and this is done through nutrition and exercises. There are a lot of technological advancements, and some are a threat to one’s health. Below are lifetime nutrition and wellness quiz designed to help you review all that we have covered in the nutrition class. Take it up and see just how much you recall.
True
False
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Moisture
Oxygen
Temp. between 40-140
All of the above
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Bake
Boil
Simmer
Saute
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E-Coli
Hepatitis A
Salmonella
Staphylococci
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E-Coli
Hepatitis A
Salmonella
Staphylococci
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Wooden spoon
Pastry cutter
Spatula
Sifter
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Food borne illness
Cross contamination
Staphyloccus
Contamination
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2
3
4
5
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Chop
Dice
Mince
Cube
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Ingredients first and then directions
Directions first and then ingredients
Directions and ingredients written together in 1 paragraph
Directions written with an action word at the beginning of each sentence
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Water line
Curve line
Meniscus
Solute
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Bake
Saute
Simmer
Boil
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Simmer
Bake
Boil
Saute
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True
False
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Wrap it in a wet paper towel
Apply ointment
Apply a dry band-aid
Run burned area under cold water
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Dice, chop, mince, cube
Mince, cube, chop, dice
Dice, chop, dice, mince
Mince, dice, cube, chop
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True
False
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CPR
Heimlich
Cardiac arrest
Obstruction removal
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5 seconds
15-20 seconds
50 seconds
60-120 seconds
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Glass plate with grilled chicken
Paper plate with pizza
Bowl of chili covered with aluminum
Ceramic cup of cocoa
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Look at the dry measuring cup at eye level and check the meniscus
Look at the measuring cup at eye level and scrape the excess off the top
Measure in the ingredients and scrape the excess off the top
Look at the liquid measuring cup at eye level and check meniscus
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Because it is easier to stir
So it doesn't scratch the pan
So the product doesn't stick
Both b & c
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223-135
40-140
50-160
30-130
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How long it takes to cook
How many servings it will make
When you should slow down
When to take breaks
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E-Coli
Hepatitis A
Salmonella
Staphylococci
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Pastry cutter
Rolling pin
Spatula
Pastry scraper
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True
False
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Cut in
Simmer
Boil
Chop
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True
False
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Season
Saute
Simmer
Boil
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Boil
Simmer
Stew
Bake
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Baking powder
Baking soda
Flour
Brown sugar
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In the refrigerator
In a sink of cold water
On the counter
In the microwave on defrost
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1
1.5
3
4
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4
2 1/2 cups
3 3/4 cups
3 1/2 cups
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True
False
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8
16
24
32
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E-Coli
Hepatitis A
Salmonella
Stapylococci
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Mince
Cut in
Knead
Chop
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Flour
Powdered sugar
Brown sugar
Oil
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True
False
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Whip
Cream
Blend
Stir
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4
12
16
8
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Scrub your wrists
Use luke-warm water
Remove dirt from under the nails
Use your towel to turn off the faucet
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2
4
6
8
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3 Tbsp
2 tsp
1 Tbsp
1 1/2 tsp
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True
False
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Quiz Review Timeline (Updated): Mar 21, 2023 +
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