Is Therapy Right For Me?
10 Questions
| Total Attempts: 1081
Thinking about seeing a counselor or therapist? This online quiz can help you determine if therapy is right for you.
Questions and Answers
- 1.I take medication for a mental health problem.
- A.
Yes
- B.
No
- C.
Used to
- D.
Thinking about it
- 2.I have or have had relationship problems.
- A.
Yes
- B.
No
- C.
I have never been in a relationship, this is my problem.
- 3.I have problems handling my emotions.
- A.
Yes
- B.
No
- C.
I don't feel anything
- 4.I have missed work/school because of my problem.
- A.
Yes
- B.
No
- C.
I can't do either because of my problem
- 5.I drink or do drugs to escape my problems.
- A.
Yes
- B.
No
- 6.I have been recommended by someone else to seek therapy.
- A.
Yes
- B.
No
- 7.I want to improve my life.
- A.
Yes
- B.
No
- 8.I have seen a counselor/therapist before.
- A.
Yes
- B.
No
- 9.I want to learn more about why I keep making the same mistakes
- A.
Yes
- B.
No
- 10.I would like to change the way I feel, behave or think.
- A.
Yes
- B.
No
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