Is Therapy Right For Me?
Thinking about seeing a counselor or therapist? This online quiz can help you determine if therapy is right for you.
Questions and Answers
- 1.
I take medication for a mental health problem.
- A.
Yes
- B.
No
- C.
Used to
- D.
Thinking about it
Correct Answer(s)
A. Yes
C. Used to
D. Thinking about itExplanation
The correct answer is "Yes, Used to, Thinking about it" because the statement "I take medication for a mental health problem" implies that the person currently takes medication for their mental health problem. The use of "Used to" suggests that they used to take medication for their mental health problem in the past but no longer do. "Thinking about it" implies that they are considering taking medication for their mental health problem but have not started yet.Rate this question:
-
- 2.
I have or have had relationship problems.
- A.
Yes
- B.
No
- C.
I have never been in a relationship, this is my problem.
Correct Answer(s)
A. Yes
C. I have never been in a relationship, this is my problem.Explanation
The correct answer is "Yes". This answer suggests that the person has or has had relationship problems. However, they also mention that they have never been in a relationship, which they consider to be their problem. This implies that despite not having been in a relationship, they still face challenges or difficulties related to relationships.Rate this question:
-
- 3.
I have problems handling my emotions.
- A.
Yes
- B.
No
- C.
I don't feel anything
Correct Answer(s)
A. Yes
C. I don't feel anythingExplanation
The statement "I have problems handling my emotions" suggests that the person struggles with managing their emotions effectively. The answer "Yes" indicates that they do indeed have difficulties in this area. On the other hand, the answer "I don't feel anything" suggests a lack of emotional response altogether, which may or may not be related to the person's ability to handle emotions. Therefore, the correct answer is "Yes."Rate this question:
-
- 4.
I have missed work/school because of my problem.
- A.
Yes
- B.
No
- C.
I can't do either because of my problem
Correct Answer(s)
A. Yes
C. I can't do either because of my problemExplanation
The given answer suggests that the person is unable to attend work or school due to their problem. This implies that their problem is significantly affecting their ability to fulfill their responsibilities or commitments.Rate this question:
-
- 5.
I drink or do drugs to escape my problems.
- A.
Yes
- B.
No
Correct Answer
A. YesExplanation
The given statement suggests that the person engages in the consumption of alcohol or drugs as a means to avoid or cope with their problems. This behavior indicates a potential unhealthy coping mechanism, where the individual seeks temporary relief from their issues through substance use. It is important to address the underlying problems and find healthier ways to manage stress and difficulties rather than relying on substances.Rate this question:
-
- 6.
I have been recommended by someone else to seek therapy.
- A.
Yes
- B.
No
Correct Answer
A. YesExplanation
The given statement implies that the person has received a recommendation from someone else to seek therapy. Therefore, the correct answer is "Yes" as it acknowledges that the person has been recommended to seek therapy.Rate this question:
-
- 7.
I want to improve my life.
- A.
Yes
- B.
No
Correct Answer
A. YesExplanation
The given answer "Yes" suggests that the person wants to improve their life. This indicates a positive attitude and a desire for personal growth and development. It implies that the person is willing to take action and make changes in order to create a better life for themselves.Rate this question:
-
- 8.
I have seen a counselor/therapist before.
- A.
Yes
- B.
No
Correct Answer
A. YesExplanation
The answer "Yes" indicates that the person has seen a counselor or therapist before. This suggests that they have sought professional help for their mental or emotional well-being in the past. It could mean that they have previous experience with therapy and may have found it beneficial, or it could imply that they have ongoing mental health concerns that require professional support.Rate this question:
-
- 9.
I want to learn more about why I keep making the same mistakes
- A.
Yes
- B.
No
Correct Answer
A. YesExplanation
The given answer "Yes" suggests that the person is interested in learning more about why they keep making the same mistakes. This indicates their willingness to reflect on their actions, identify patterns, and find ways to improve. By acknowledging their repeated mistakes, they can take steps towards self-improvement and personal growth.Rate this question:
-
- 10.
I would like to change the way I feel, behave or think.
- A.
Yes
- B.
No
Correct Answer
A. YesExplanation
The given answer "Yes" suggests that the person is open to change and is willing to make an effort to alter their feelings, behaviors, or thoughts. This indicates a positive mindset and a readiness to embrace personal growth and development. It shows a willingness to explore new perspectives and make necessary adjustments in order to improve oneself.Rate this question:
-
Quiz Review Timeline +
Our quizzes are rigorously reviewed, monitored and continuously updated by our expert board to maintain accuracy, relevance, and timeliness.
-
Current Version
-
Mar 16, 2023Quiz Edited by
ProProfs Editorial Team -
Sep 25, 2009Quiz Created by
Medinatherapy
Back to top