Do I Need Therapy? Quiz

Reviewed by Editorial Team
The ProProfs editorial team is comprised of experienced subject matter experts. They've collectively created over 10,000 quizzes and lessons, serving over 100 million users. Our team includes in-house content moderators and subject matter experts, as well as a global network of rigorously trained contributors. All adhere to our comprehensive editorial guidelines, ensuring the delivery of high-quality content.
Learn about Our Editorial Process
| By Lisabox
L
Lisabox
Community Contributor
Quizzes Created: 1 | Total Attempts: 7,175
| Attempts: 7,175 | Questions: 10
Please wait...
Question 1 / 10
0 %
0/100
Score 0/100
1. How frequently do you experience intense feelings of sadness or hopelessness?
Submit
Please wait...
About This Quiz
Do I Need Therapy? Quiz - Quiz

If you've ever wondered whether you could benefit from therapy, this quiz is designed to help you gain some insights. Therapy can be a valuable resource for many... see moreindividuals, offering support and guidance for emotional well-being. This quiz consists of 10 multiple-choice questions that will assess various aspects of your life and emotions. Remember, this quiz is not a substitute for professional advice, but it may provide some indications and prompt you to consider seeking therapy if necessary. Take a few minutes to answer the following questions honestly and choose the option that best applies to you. Remember, seeking therapy is a personal choice, and it's essential to prioritize your mental health and well-being. If you believe therapy could be helpful for you, consider reaching out to a licensed therapist who can provide professional guidance tailored to your specific needs. see less

2. Have you recently experienced a significant traumatic event?
Submit
3. Are you able to manage your stress levels effectively?
Submit
4. How often do you feel a lack of motivation or interest in activities you used to enjoy?
Submit
5. Do you often struggle with excessive worry or anxiety?
Submit
6. Are your relationships and social interactions generally satisfying and fulfilling?
Submit
7. Have you experienced a significant change in appetite or weight recently?
Submit
8. How often do you have trouble sleeping, either falling asleep or staying asleep?
Submit
9. Are you currently struggling with substance abuse or addiction issues?
Submit
10. Do you often feel isolated or alone, even when surrounded by others?
Submit
View My Results

Quiz Review Timeline (Updated): Jul 19, 2023 +

Our quizzes are rigorously reviewed, monitored and continuously updated by our expert board to maintain accuracy, relevance, and timeliness.

  • Current Version
  • Jul 19, 2023
    Quiz Edited by
    ProProfs Editorial Team
  • Aug 27, 2013
    Quiz Created by
    Lisabox
Cancel
  • All
    All (10)
  • Unanswered
    Unanswered ()
  • Answered
    Answered ()
How frequently do you experience intense feelings of sadness or...
Have you recently experienced a significant traumatic event?
Are you able to manage your stress levels effectively?
How often do you feel a lack of motivation or interest in activities...
Do you often struggle with excessive worry or anxiety?
Are your relationships and social interactions generally satisfying...
Have you experienced a significant change in appetite or weight...
How often do you have trouble sleeping, either falling asleep or...
Are you currently struggling with substance abuse or addiction issues?
Do you often feel isolated or alone, even when surrounded by others?
Alert!

Advertisement