Do I Need Therapy? Quiz
5 Questions
| Total Attempts: 2137
(121).jpg "Do I Need Therapy? Quiz")
By John M. Grohol, Psy. D. Use this brief, time-saving questionnaire to help determine if you need to see a mental health professional for further diagnosis and treatment of a life problem or issue.
Questions and Answers
- 1.I rely on my friends or family to help me with my current troubles.
- A.
Not at all
- B.
Just a little
- C.
Somewhat
- D.
Moderately
- E.
Quite a lot
- F.
Very much
- 2.My attempts at stopping or reducing this behavior or feeling have been successful
- A.
Not at all
- B.
Just a little
- C.
Somewhat
- D.
Moderately
- E.
Quite a lot
- F.
Very much
- 3.I have tried stopping or reducing this behavior or feeling on my own
- A.
Not at all
- B.
Just a little
- C.
Somewhat
- D.
Moderately
- E.
Quite a lot
- F.
Very much
- 4.This behavior or feeling has been getting worse in the past few weeks.
- A.
Not at all
- B.
Just a little
- C.
Somewhat
- D.
Moderately
- E.
Quite a lot
- F.
Very much
- 5.I am concerned about a behavior, feeling, or something I am doing
- A.
Not at all
- B.
Just a little
- C.
Somewhat
- D.
Moderately
- E.
Quite a lot
- F.
Very much
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