How Much Protein Do I Need Quiz
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Take the "How Much Protein Do I Need Quiz" to find out are you getting enough protein to build a strong, healthy immune system and body. The quiz contains various questions related to your lifestyle and diet and provides you with a suitable protein range accordingly. Protein is one of the essential parts of your diet. If you like the quiz, share it with your family and friends. All the best!
- 1.
What kind of food do your prefer?
- A.
Vegetarian
- B.
Non-Veg
- C.
Vegan
- D.
Whatever I can get
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- 2.
How often do you workout?
- A.
6 times a week
- B.
5 times a week
- C.
3 times a week
- D.
Less than 3 times
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- 3.
What is your favorite exercise?
- A.
Pushups
- B.
Squats
- C.
Bench press
- D.
I don't exercise
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- 4.
What is your mode of transportation for office?
- A.
Public transport
- B.
Car
- C.
Cycle
- D.
Walk
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- 5.
Which sport do you play?
- A.
Football
- B.
Boxing
- C.
Baseball
- D.
Basketball
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- 6.
In which age group do you fall?
- A.
15-20
- B.
20-25
- C.
25-30
- D.
More than 30
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- 7.
How tall are you?
- A.
Less than 5 feet
- B.
5-5.5 feet
- C.
5.5-6 feet
- D.
More than 6 feet
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- 8.
How often do you eat dairy products?
- A.
1 times a week
- B.
Once a week
- C.
Couple of times a day
- D.
Hardly ever
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- 9.
Do you have any medical condition?
- A.
No
- B.
Yes
- C.
I don't know
- D.
I am pregnant
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- 10.
How much do you weigh?
- A.
150- 170 pounds
- B.
140-170 pounds
- C.
120-140 pounds
- D.
More than 170 pounds
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