Final Exam (Health And Wellness)

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1. Venules are tiny              into which the                 drain.

Explanation

Venules are tiny vessels into which the capillaries drain.

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Final Exam (Health And Wellness) - Quiz

Final Exam For Massage Therapy Students at Everest College West L. A.

2. Diffusion is when substances move from area of higher               to area of lower                 

Explanation

Diffusion is the process by which substances move from an area of higher concentration to an area of lower concentration. This movement occurs due to the random motion of particles. The particles move from an area where there are more of them to an area where there are fewer, resulting in the equalization of concentration throughout the system. Therefore, the correct answer is "concentration;concentration".

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3. Which one of the following are NOT functions of the cardiovascular system?

Explanation

The cardiovascular system is responsible for the transportation of oxygen, nutrients, and water to the cells, as well as the transportation of carbon dioxide and other waste products to the proper organs of excretion. It also aids in the regulation of body temperature by redistributing heat throughout the body. However, the cardiovascular system does not directly control the immune system. The immune system is a separate system that is responsible for defending the body against pathogens and foreign substances.

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4. Which of the following should be done in reflexology?

Explanation

In reflexology, it is important to examine the feet for cuts, bruises, injuries, etc. This is because reflexology involves applying pressure to specific points on the feet, and any open wounds or injuries could be aggravated or worsened during the treatment. By examining the feet beforehand, the reflexologist can ensure that the treatment is safe and suitable for the client.

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5. Arteries are thick walled                and elastic vessels that transport                blood under relatively high pressure from the heart.

Explanation

Arteries are thick-walled and elastic vessels that transport oxygenated blood under relatively high pressure from the heart.

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6. Osmosis is when the              of and liquid through selectively permeable              . The                on both sides of the membrane eventually become equal.

Explanation

Osmosis is the process of diffusion of a solvent, usually water, through a selectively permeable membrane. The concentration of solute on both sides of the membrane eventually becomes equal. Therefore, the correct order of the terms is diffusion, membrane, and concentration.

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7. Myocardium is responsible for the                pumping action of the                 .

Explanation

The myocardium is a layer of muscle tissue in the heart that is responsible for the pumping action. It contracts and relaxes to pump blood throughout the body. This makes the option "muscular;heart" the correct answer.

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8. What is the correct order of respiration?

Explanation

The correct order of respiration is as follows: air is inhaled through the nose, passes through the nasal cavity, then through the pharynx, larynx, and trachea. From the trachea, it branches into two bronchi, which are further subdivided into smaller branches called the bronchial tree. Finally, the air reaches the bronchioles and alveoli.

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9. Arterioles are tiny                   that lead into               under high pressure.

Explanation

Arterioles are tiny vessels that lead into capillaries under high pressure.

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10. How many bones are in the foot?

Explanation

The correct answer is 26 because the foot consists of 26 bones. These include the tarsal bones (7), metatarsal bones (5), and phalanges (14). The tarsal bones are located in the hindfoot, the metatarsal bones form the midfoot, and the phalanges are the bones of the toes. Therefore, the total number of bones in the foot is 26.

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11. Capillaries are an area of exchange between                and              fluid.

Explanation

Capillaries are tiny blood vessels that connect arteries to veins. They are responsible for the exchange of substances between the blood and surrounding tissues. Oxygen and nutrients are delivered to the tissues through the capillaries, while waste products and carbon dioxide are removed from the tissues and transported back to the blood. Therefore, the correct answer is "blood;tissue" as capillaries facilitate the exchange of fluid between the blood and the surrounding tissue.

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12. Who is the father of zone therapy?

Explanation

William H Fitzgerald is considered the father of zone therapy. He was an American physician who developed the concept of zone therapy in the early 20th century. Fitzgerald believed that the body could be divided into ten vertical zones, and by applying pressure to specific points within these zones, he could alleviate pain and promote healing in corresponding areas of the body. His work laid the foundation for modern reflexology and other forms of alternative medicine that focus on the manipulation of specific points on the body to promote health and well-being.

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13. Endocardium provides a smooth                 covering that lines the                chambers of the heart.

Explanation

The endocardium is the innermost layer of the heart, providing a protective covering that lines the chambers. It acts as a barrier between the blood and the heart muscle, preventing any damage to the heart tissue.

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14. What is the correct order of oxygenated blood?

Explanation

Oxygenated blood re-enters the heart through the pulmonary veins, specifically into the left atrium. From there, it passes through the bicuspid valve (also known as the mitral valve) into the left ventricle. The blood is then pumped out of the left ventricle into the aorta, which is the main artery of the body. From the aorta, the oxygenated blood is distributed to the various arteries throughout the body. Therefore, the correct order of oxygenated blood is: Re-enters the heart through the pulmonary veins to left atrium to bicuspid valve to left ventricle to aorta to arteries.

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15. Where was reflexology originated?

Explanation

Reflexology originated in Eastern Cultures. This practice has been traced back thousands of years to ancient China, Egypt, and India. It is based on the belief that specific areas on the feet, hands, and ears correspond to different organs and systems in the body. By applying pressure to these areas, reflexologists aim to promote healing and balance throughout the body. This holistic approach to healthcare has been widely practiced and revered in Eastern Cultures for centuries.

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16. What is the correct order for the flow of deoxygenated blood?

Explanation

The correct order for the flow of deoxygenated blood is from the superior and inferior vena cava to the right atrium, then through the tricuspid valve to the right ventricle, and finally to the lungs where it picks up oxygen.

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17. How many ligaments are in the foot?

Explanation

There are 107 ligaments in the foot.

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18. The primary function of the Circulatory System is to supply body cells with                  materials and carry away                  products.

Explanation

The primary function of the Circulatory System is to supply body cells with nutrients and carry away waste products. This system is responsible for transporting oxygen, nutrients, hormones, and other necessary substances to the cells, while also removing metabolic waste and carbon dioxide from the cells. Therefore, the correct answer is "nutrient; waste".

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19. What is the goal of reflexology?

Explanation

The goal of reflexology is to achieve homeostasis. Homeostasis refers to the body's ability to maintain a stable internal environment despite external changes. Reflexology aims to restore balance and harmony within the body by applying pressure to specific points on the feet, hands, or ears. By stimulating these reflex points, reflexology helps to improve the overall well-being of an individual and promote the body's natural healing processes.

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20. Which of the following should not be done in reflexology?

Explanation

Beginning with deep pressure should not be done in reflexology because reflexology is a gentle and non-invasive therapy that involves applying pressure to specific points on the feet. Starting with deep pressure can be uncomfortable and may cause pain or injury to the client. It is important to start with light pressure and gradually increase it based on the client's comfort level.

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21. How many sweat glands are in the foot?

Explanation

The correct answer is 125,000. This is because the foot contains a large number of sweat glands, which help regulate body temperature and keep the feet moisturized. Sweating is a natural process that occurs when the body needs to cool down, and the high number of sweat glands in the foot allows for efficient cooling and moisture management in this area.

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22. How many muscles are in the foot?

Explanation

There are 19 muscles in the foot.

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23. The Circulatory System controls the                  of the blood and                throughout the body by means of the heart, blood and lymph.

Explanation

The circulatory system controls the circulation of the blood and lymph throughout the body. The blood is responsible for transporting nutrients and oxygen to the cells, while the lymph helps to remove waste and toxins from the body. The heart acts as a pump, pushing the blood and lymph through the vessels and ensuring their continuous circulation. Therefore, the correct answer is "circulation;lymph."

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24. How many joints are in the foot?

Explanation

The human foot consists of 33 joints. These joints include the ankle joint, which connects the foot to the leg, as well as the joints between the various bones of the foot, such as the metatarsophalangeal joints and the interphalangeal joints. These joints allow for the movement and flexibility of the foot, enabling activities such as walking, running, and jumping.

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Venules are...
Diffusion is when substances move from area of...
Which one of the following are NOT functions of the cardiovascular...
Which of the following should be done in reflexology?
Arteries are thick...
Osmosis is when...
Myocardium is responsible for...
What is the correct order of respiration?
Arterioles are...
How many bones are in the foot?
Capillaries are an area of exchange...
Who is the father of zone therapy?
Endocardium provides a...
What is the correct order of oxygenated blood?
Where was reflexology originated?
What is the correct order for the flow of deoxygenated blood?
How many ligaments are in the foot?
The primary function of the Circulatory System is to supply body cells...
What is the goal of reflexology?
Which of the following should not be done in reflexology?
How many sweat glands are in the foot?
How many muscles are in the foot?
The Circulatory System controls...
How many joints are in the foot?
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