Eat This Not That

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| By Tiffany_locey
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Tiffany_locey
Community Contributor
Quizzes Created: 1 | Total Attempts: 317
| Attempts: 317 | Questions: 10 | Updated: May 1, 2025
Quiz Flashcard
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Question 1 / 10
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0/100
Score 0/100
1.

Explanation

Meal 1 Steak:
Cal: 736
Protein: 88g
Carbs: 29g
Fat: 27g

Meal 2 Sausage:
Cal: 1076
Protein: 24g
Carbs: 157g
Fat: 40g

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About This Quiz
Eat This Not That - Quiz

Lets test your knowledge of calories! Hope you've been writing yours down!? !? !

2.
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2.

Explanation

Au Bon Pain Cinnamon Roll
Cal: 390
Protein: 9g
Carbs: 67g
Fat: 12g
Sat Fat: 4.5g
Sodium: 380mg

Cinnabon Classic Cinnamon Roll
Cal: 813
Protein: 15g
Carbs: 117g
Fat: 32g
Sat Fat: 8g
Sodium: 850mg

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3.

Explanation

Taco Bell 2 Ranchero Chicken Tacos
Cal: 540
Protein: 28g
Carbs: 42g
Fat: 20g
Fiber: 4g
Sodium: 1420mg

Baja Fresh 2 Baja-style charbroiled Chicken Tacos
Cal: 560
Protein: 28g
Carbs: 74g
Fat: 16g
Fiber: 6g
Sodium: 500mg

Although Taco Bell is less calories look at the Fat and Sodium!

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4.

Explanation

Dunkin Donuts 16oz Strawberry Coolatta
Calories: 290
Protein: 0g
Carbs: 72g
Fat: 0g
Sat Fat: 0g
Sodium:30mg

Krispy Kreme 160z Raspberry frozen blend
Calories: 590
Protein: 6g
Carbs: 99g
Fat: 19g
Sat Fat: 15g
Sodium: 230mg

Submit
5.

Explanation

Bacon
Calories: 42
Protein: 3g
Carbs: 0g
Fat: 3g
Sat Fat: 1g
Fiber: 0g

Sausage:
Cal: 82
Protein: 4g
Carbs: 0g
Fat: 7g
Sat Fat: 2.6g
Fiber: 0g

Submit
6.

Explanation

French Toast:
Cal: 298
Protein:10g
Carbs: 33g
Fat: 14g
Sat Fat: 3.5g
Fiber: 0g

Waffles
Cal: 390
Protein: 8g
Carbs: 48g
Fat: 19g
Sat Fat: 12g
Fiber: 1g

Submit
7.

Explanation

McDonalds Quarter Pounder with Cheese
Cal: 510
protein: 29g
Carbs: 43g
Fat: 25g
Fiber: 3g
Sodium: 1150mg

Burger King Whopper with Cheese
Cal: 800
Protein: 35g
Carbs: 53g
Fat: 49g
Fiber: 4g
Sodium: 1450mg

Submit
8.

Explanation

Sesame Bagel with 2 tbls. cream cheese
Cal: 643
Protein: 20g
Fat: 28g

2 Egg McMuffins
Cal: 580
Protein: 34g
Fat: 24g

Submit
9.

Explanation

Old Fashion Cake Donut
Cal: 300
Protein: 4g
Carbs: 28g
Fat: 19g
Sat Fat: 5g
Trans Fat: 6g

Original Glazed
Cal: 300
Protein: 4g
Carbs: 28g
Fat: 19g
Sat Fat: 5g
Trans Fat: 6g

Submit
10.

Explanation

KFC Original Recipe Sandwich without Sauce
Cals: 320
Protein: 29g
Carbs: 21g
Fat: 13g
Fiber: 0g
Sodium: 890mg

Chick-Fil-A Chicken Sandwich without Sauce
Cal: 410
Protein: 28g
Carbs: 38g
Fat: 16g
Fiber: 1g
Sodium: 1300mg

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