Do your thoughts get in the way of eating healthier? Do you tell yourself, "I'll start tomorrow" or, "I'm too stressed out" to eat well. Take this quiz to see what kind of mental roadblocks might be...
Questions: 134 | Attempts: 1097 | Last updated: Mar 21, 2022
You’ve been working hard all day. It’s late in the afternoon, and the word “snack” pops into yourmind.