Whatever is available at the time
Only when eating my favorite food
3-4 times a week
When I am not eating my favorite food
I am overweight
I don't know
I have no issues with textures or smells; I eat a variety of foods.
I'm somewhat selective; certain textures or smells make me hesitant to try certain foods.
I have strong aversions to specific textures or smells, which limits my food choices.
I can't tolerate certain textures or smells at all; they trigger intense discomfort or anxiety.
Never or rarely; I'm comfortable trying new foods.
Occasionally, if the food looks very different from what I'm used to.
Frequently; I often feel anxious when confronted with unfamiliar foods.
Always; trying new foods is a major source of anxiety for me.
I enjoy a wide variety of foods and have no major preferences.
I have some preferences, but I'm willing to try new foods occasionally.
I have a limited range of foods I'm comfortable eating due to taste, texture, or smell.
I have an extremely limited diet, and I avoid many foods due to their sensory characteristics.
Comfortable; I enjoy socializing and sharing meals with others.
Moderately comfortable; I might feel a bit uneasy if the food options are unfamiliar.
Uncomfortable; I often find social eating situations stressful or anxiety-inducing.
Extremely uncomfortable; I tend to avoid social eating situations altogether.
It doesn't significantly impact my life; I'm content with my eating habits.
It occasionally causes minor inconvenience, but it's manageable.
It negatively affects my life; I miss out on social events or struggle with nutrition.
It significantly impairs my daily life; I face challenges in relationships and health due to my eating habits.
Here's an interesting quiz for you.