ARFID Test: Do I Have ARFID? Let’s Test!
Are you curious if you might be experiencing Avoidant/Restrictive Food Intake Disorder (ARFID)? Discover more with our comprehensive ARFID test designed to provide insights into your eating habits and preferences. The Do I have ARFID?" is a quiz designed to help individuals understand if they might have Avoidant/Restrictive Food Intake Disorder (ARFID), a condition characterized by an aversion to certain foods or textures.
This quiz is meticulously crafted to assess the presence of ARFID symptoms, helping you determine whether seeking professional guidance is a recommended next step. ARFID, a lesser-known eating disorder, involves aversion to certain foods based on their Read moresensory characteristics.
Explore a series of thought-provoking questions in our ARFID test that delve into your relationship with food, texture preferences, and potential anxiety triggers. As you progress through the quiz, you'll gain valuable self-awareness about your eating habits and their possible implications.
While this test provides valuable indications, it is not a diagnostic tool. If your results suggest potential ARFID symptoms, consulting a healthcare professional for a thorough evaluation is crucial. Remember, you're not alone in this journey, and understanding your relationship with food is the first step towards a healthier lifestyle.
ARFID Test Questions and Answers
- 1.
What type of diet do you take?
- A.
Vegetarian
- B.
Vegan
- C.
Non -vegetarian
- D.
Whatever is available at the time
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- 2.
Do you overeat?
- A.
Sometimes
- B.
Always
- C.
Only when eating my favorite food
- D.
Never
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- 3.
Which food chain do you often go to?
- A.
Dominos
- B.
Starbucks
- C.
KFC
- D.
Burger King
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- 4.
Which is your favorite food?
- A.
Burger
- B.
Pizza
- C.
Sushi
- D.
Pretzel
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- 5.
Do you work out?
- A.
3-4 times a week
- B.
Everyday
- C.
Hardly ever
- D.
On weekends
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- 6.
What type of food do you like?
- A.
Sour
- B.
Spicy
- C.
Savory
- D.
Sweet
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- 7.
What is a big no for you in a restaurant?
- A.
Unhygienic atmosphere
- B.
Staff
- C.
Vibe
- D.
Unhealthy food
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- 8.
What type of food textures do you avoid?
- A.
Hard
- B.
Soft
- C.
Liquid
- D.
Solid
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- 9.
Do you fear choking or vomiting while eating?
- A.
Yes
- B.
No
- C.
Sometimes
- D.
When I am not eating my favorite food
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- 10.
Are you facing weight loss?
- A.
Yes
- B.
No
- C.
I am overweight
- D.
I don't know
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- 11.
How would you describe your reaction to certain foods with specific textures or smells?
- A.
I have no issues with textures or smells; I eat a variety of foods.
- B.
I'm somewhat selective; certain textures or smells make me hesitant to try certain foods.
- C.
I have strong aversions to specific textures or smells, which limits my food choices.
- D.
I can't tolerate certain textures or smells at all; they trigger intense discomfort or anxiety.
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- 12.
How often do you experience anxiety or distress when faced with unfamiliar foods?
- A.
Never or rarely; I'm comfortable trying new foods.
- B.
Occasionally, if the food looks very different from what I'm used to.
- C.
Frequently; I often feel anxious when confronted with unfamiliar foods.
- D.
Always; trying new foods is a major source of anxiety for me.
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- 13.
What best describes your eating habits and food preferences?
- A.
I enjoy a wide variety of foods and have no major preferences.
- B.
I have some preferences, but I'm willing to try new foods occasionally.
- C.
I have a limited range of foods I'm comfortable eating due to taste, texture, or smell.
- D.
I have an extremely limited diet, and I avoid many foods due to their sensory characteristics.
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- 14.
How do social situations involving food typically make you feel?
- A.
Comfortable; I enjoy socializing and sharing meals with others.
- B.
Moderately comfortable; I might feel a bit uneasy if the food options are unfamiliar.
- C.
Uncomfortable; I often find social eating situations stressful or anxiety-inducing.
- D.
Extremely uncomfortable; I tend to avoid social eating situations altogether.
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- 15.
How does your eating behavior affect your overall quality of life?
- A.
It doesn't significantly impact my life; I'm content with my eating habits.
- B.
It occasionally causes minor inconvenience, but it's manageable.
- C.
It negatively affects my life; I miss out on social events or struggle with nutrition.
- D.
It significantly impairs my daily life; I face challenges in relationships and health due to my eating habits.
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Quiz Review Timeline +
Our quizzes are rigorously reviewed, monitored and continuously updated by our expert board to maintain accuracy, relevance, and timeliness.
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Current Version
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Mar 28, 2025Quiz Edited by
ProProfs Editorial Team -
Jul 07, 2022Quiz Created by
Amit Mangal
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