Insomnia Or Night Eating Syndrome Related Weight Gain

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| By Narasbhat

Narasbhat

Community Contributor

Quizzes Created: 7 | Total Attempts: 2,500

Questions: 8 | Attempts: 943 | Updated: Mar 21, 2022

Insomnia Or Night Eating Syndrome Related Weight Gain - Quiz

Take this quiz to help determine if insomnia or night eating syndrome is preventing you from losing weight.

Questions and Answers

1.

Do you have sleep problems, such as having a hard time falling asleep, fragmented sleep or early morning waking?
- A.
  
  Yes
- B.
  
  No
2.

Do you have daytime drowsiness?
- A.
  
  Yes
- B.
  
  No
3.

Do you have breathing sleep disorder? Snoring counts as a breathing disorder.
- A.
  
  Yes
- B.
  
  No
4.

Do you take sleeping pills?
- A.
  
  Yes - regularly
- B.
  
  Yes - sometimes
- C.
  
  No - never
5.

Do you often skip breakfast?
- A.
  
  Yes
- B.
  
  No
6.

Do you eat most of your calories after 5pm?
- A.
  
  Yes
- B.
  
  No
7.

Do you have a disturbed mood?
- A.
  
  Yes
- B.
  
  No
8.

Do you wake up in the middle of the night and eat?
- A.
  
  Yes
- B.
  
  No

Insomnia Or Night Eating Syndrome Related Weight Gain

Do you have sleep problems, such as having a hard time falling asleep, fragmented sleep or early morning waking?

Do you have daytime drowsiness?

Do you have breathing sleep disorder? Snoring counts as a breathing disorder.

Do you take sleeping pills?

Do you often skip breakfast?

Do you eat most of your calories after 5pm?

Do you have a disturbed mood?

Do you wake up in the middle of the night and eat?