Orthorexia Quiz - What Is Your Eating Style?

10 Questions | By Tanya | Last updated: Mar 22, 2022 | Total Attempts: 1364

Create your own Quiz

Orthorexia Quiz - What Is Your Eating Style? - Quiz

Orthorexia Nervosa is an eating disorder that is characterized by compulsive "healthy eating". People suffering from orthorexia are very obsessive about their eating schedule and eating habits. Take this super introspective "Orthorexia Quiz" to know more about your eating habits. Good luck!

You May Get

You Have Orthorexia

You constantly obsess over food and your eating habits. You are perfect and healthy just the way you are. Reach out to a loved one or a professional for the support and guidance that you deserve. Having a healthy relationship with food is all that matters, your mental health is valuable.

You Don't Have Orthorexia

You are not that obsessive over your eating habit. You like food but you don't let it stress you out, which is awesome. Keep up the great work. Food is meant to be enjoyed not stressed over!

Questions and Answers

1.

Do you feel stressed about the prospect of weight gain?
- A.
  
  Yes, absolutely. All the time
- B.
  
  No
- C.
  
  Sometimes
- D.
  
  Maybe
2.

Do you fret over the amount of calories every time your eat or drink?
- A.
  
  Yes, all the time!
- B.
  
  Rarely
- C.
  
  Often
- D.
  
  Not at all
3.

Do you find it stressful to eat in public?
- A.
  
  Yes, I try to avoid it as much as possible
- B.
  
  Not at all
- C.
  
  Sometimes
- D.
  
  Rarely
4.

Do you eat when you feel stressed or sad?
- A.
  
  Yes, all the time
- B.
  
  No
- C.
  
  Rarely
- D.
  
  Sometimes
5.

Do you often find yourself thinking or preoccupied about food?
- A.
  
  Yes, all the time
- B.
  
  Rarely
- C.
  
  Not at all
- D.
  
  Sometimes
6.

Do you often feel guilt and shame after eating junk food?
- A.
  
  Yes
- B.
  
  No
- C.
  
  Not at all
- D.
  
  Sometimes
7.

Do you stress about "Healthy" and "Unhealthy" food?
- A.
  
  Yes
- B.
  
  Rarely
- C.
  
  Sometimes
- D.
  
  Often
8.

How you feel that your life revolve around food?
- A.
  
  Yes
- B.
  
  Rarely
- C.
  
  Sometimes
- D.
  
  Never
9.

How often do you indulge dieting behavior or calorie restriction?
- A.
  
  Often
- B.
  
  Rarely
- C.
  
  Always
- D.
  
  Sometimes
10.

Do you often avoid avoid sugary and junk food?
- A.
  
  Always
- B.
  
  Often
- C.
  
  Rarely
- D.
  
  Not at all