Food Addiction Quiz: Are You A Food Addict?

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| By Sophia Smith
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  • 1/10 Questions

    Do you eat even when you are not feeling hungry?

    • Yes
    • Sometimes
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About This Quiz

If you suspect that your relationship with food might be beyond the ordinary, take a moment to assess your eating habits with our insightful Food Addiction Quiz. Confronting the possibility of being a food addict can be challenging, but acknowledging the issue is the first step toward positive change. While no definitive test or formula exists for food addiction, our carefully crafted questionnaire will help you gain a deeper understanding of your eating patterns and emotional connections to food. Be honest with yourself as you answer these essential questions, and together, let's uncover if food addiction is affecting your life and well-being. Remember, seeking awareness is the path to healing and a healthier future.

Food Addiction Quiz: Are You A Food Addict? - Quiz

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  • 2. 

    Do you feel guilty after overeating?

    • Always

    • Sometimes

    Rate this question:

  • 3. 

    Are you constantly thinking of eating different foods?

    • Yes

    • Sometimes

    Rate this question:

  • 4. 

    Do you like eating food alone?

    • Always

    • Sometimes

    Rate this question:

  • 5. 

    Have you ever tried dieting?

    • Never

    • Yes

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  • 6. 

    Have you ever completed your dieting goal successfully?

    • No

    • Yes

    Rate this question:

  • 7. 

    Do you lose your control over food?

    • Yes, always

    • Sometimes, when I feel hungry

    Rate this question:

  • 8. 

    Do you get a craving for your favorite food all the time?

    • Yes

    • Sometimes

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  • 9. 

    Do you opt to binge on foods when stressed?

    • Sometimes

    • No

    Rate this question:

  • 10. 

    Do your eating habits bother others?

    • Yes

    • Sometimes

    Rate this question:

Quiz Review Timeline (Updated): Jul 26, 2023 +

Our quizzes are rigorously reviewed, monitored and continuously updated by our expert board to maintain accuracy, relevance, and timeliness.

  • Current Version
  • Jul 26, 2023
    Quiz Edited by
    ProProfs Editorial Team
  • Sep 29, 2021
    Quiz Created by
    Sophia Smith
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