Dance Terminology

Spotting is a technique used to avoid disorientation during turns. It involves focusing on a fixed point while rotating the body, typically in dance or gymnastics. By keeping the eyes fixed on a specific spot, the individual can maintain balance and spatial awareness, reducing the chances of becoming disoriented or dizzy. This technique is particularly useful in activities that involve rapid or multiple turns, as it helps the performer maintain control and stability throughout the movement.

Turn-out is the correct answer because it refers to the fundamental position in ballet where the legs are rotated outward from the hips. This rotation allows the knees and feet to point in opposite directions, which is essential for proper ballet technique and alignment. Turn-out is crucial for executing ballet movements such as jumps, turns, and balances, as it provides stability, strength, and a visually pleasing aesthetic.

A grand jeté is a long horizontal jump in which the dancer starts from one leg and lands on the other. During the jump, the dancer may also perform a split in midair. This move requires strength, flexibility, and control. It is a dynamic and impressive movement often seen in ballet and other dance forms.

Marking refers to the practice of going through the movements of a dance routine without fully dancing them. It is done in order to familiarize oneself with the steps before performing. This allows the dancer to mentally and physically prepare for the routine without exerting too much energy. It is a common practice in the dance world to ensure that the dancer is well-prepared and confident before performing the routine in its entirety.

Arabesque is the correct answer because it refers to a position in which one balances on one straight leg with the other leg stretched out behind. This position is often seen in ballet and requires strength, flexibility, and control. The other options, pose, attitude, and eleve´, do not specifically describe this balancing position.

Alignment refers to the act of lining up parts of the body in a way that creates a balanced and graceful line. It involves positioning the body in a manner that promotes proper posture and balance. This can be achieved by ensuring that different body parts, such as the head, shoulders, hips, and feet, are properly aligned and in harmony with each other. By maintaining good alignment, individuals can improve their overall posture and reduce the risk of injuries or strain on the body.

"Plié" is a fundamental movement in ballet where the dancer bends their knees. It is performed in various positions and serves as a preparation for many other steps, providing strength and flexibility. The depth of the plié can vary, with demi-plié being a small bend and grand plié being a deep bend.

Placement refers to the correct positioning of the body in dance. It involves aligning the various body parts such as the head, shoulders, hips, and feet in a balanced and aesthetically pleasing way. Proper placement is essential for executing dance movements correctly, maintaining stability, and preventing injuries. It also helps dancers achieve a strong and graceful posture, enhancing their overall performance.

Posture refers to the position and carriage of the body. It involves the alignment of body parts in relation to each other and the overall balance of the body. Good posture is important for maintaining proper body alignment, preventing muscle imbalances, and reducing the risk of injuries. It also plays a role in overall physical appearance and can affect a person's confidence and self-esteem. Therefore, posture is the most suitable answer among the given options.