This CSET III quiz focuses on movement skills and knowledge, assessing elements like hopping, cross lateral throwing, and structured movement activities. It is designed to enhance understanding of physical education principles in a structured learning environment.
Jumping
Skipping
Twisting
Sliding
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Nutrition
Heredity
Environment
Exercise
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Cardio-respiratory fitness
Body composition
Coordination
Musculoskeletal fitness
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HOP
SKIP
GALLOP
JUMP
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The number 220 minus your age x by 0.70 = the target heart rate
The number 200 = your age x by 0.50 + the target heart rate
Your weight - your age x by 1.0 = the target heart rate
Your pulse rate added to your weight divided by 2 = the target heart rate.
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Catching
Jumping
Pushing
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Body imaging
Balance
Rhythmic movement
Hand-eye coordination
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Kindergarten
1st grade
2nd grade
3rd grade
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Rollerskating
Dodge Ball
Frisbee golf
Skateboarding
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Tennis
Marathon running
Volleyball
Lawn bowling
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The approach step in bowling
Race walking
Basic square dance step
Slide step
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GROSS MOTOR COORDINATION
OBJECT HANDLING SKILLS
CROSS LATERAL THROWING MOVEMENT
STATIC BALANCE
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Rolling a ball around a room, alternating the pace you choose to traverse the roon
Crawling over and under a series of poles supported by cones
Throwing a ball with your right hand while stepping forward with your left foot
Demonstrating how many different ways you can imitate flight.
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2
4
6
8
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