Body Mechanics & Transfers

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| By Youngstownck

Youngstownck

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Quizzes Created: 13 | Total Attempts: 21,302

Questions: 10 | Attempts: 2,786 | Updated: Mar 22, 2023

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Body mechanics involves coordinated effort of muscles, bones and the nervous systems to maintain balance and alignment during movement. It involves using of one’s body strength to avoid injuries for example when lifting something. Are you curious on how this works? Body Mechanics & Transfers is your challenge. Take it up and good luck.

Questions and Answers

1.

The principles of body mechanics can be defined as:
- A.
  
  A set of rules that enable a person to lift heavy objects when they would not otherwise be able.
- B.
  
  A set of rules that help maintain correct body posture during any movement.
- C.
  
  A set of rules that help maintain a person's weight through proper eating habits.
- D.
  
  A set of rules designed to optimize overall health and well being.
Correct Answer
B. A set of rules that help maintain correct body posture during any movement.

Explanation
The principles of body mechanics refer to a set of rules that help maintain correct body posture during any movement. These principles are important to prevent injuries and strain on the body while performing tasks such as lifting heavy objects or engaging in physical activities. By following these rules, individuals can ensure that their body is aligned properly, reducing the risk of musculoskeletal problems and promoting overall health and well-being.

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2.

Back safety tips include: (check all that apply)
- A.
  
  Wear comfortable, non-skid shoes to help protect the back when lifting.
- B.
  
  Know your limits and observe them. Be aware of the maximum amount of weight you can lift or move safely.
- C.
  
  Avoid reaching for or lifting anything above the head. Try to get on the same level as the object, or use a reacher.
- D.
  
  When you must stand for long periods of time, put one arm on an armrest and change position every 30 seconds. This will create strain on the lower back.
Correct Answer(s)
A. Wear comfortable, non-skid shoes to help protect the back when lifting.
B. Know your limits and observe them. Be aware of the maximum amount of weight you can lift or move safely.
C. Avoid reaching for or lifting anything above the head. Try to get on the same level as the object, or use a reacher.

Explanation
The given answer is correct because it includes all the back safety tips mentioned in the passage. It emphasizes the importance of wearing comfortable, non-skid shoes to protect the back when lifting, knowing and observing one's limits to avoid straining the back, and avoiding reaching or lifting objects above the head to prevent injury. These tips promote proper lifting techniques and reduce the risk of back pain or injury.

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3.

Ways to protect your back when lifting include: (check all that apply)
- A.
  
  Think about your body’s posture and position before you begin to lift.
- B.
  
  Get as close as possible to the object or person without leaning forward.
- C.
  
  Keep your back straight. Never bend from the waist.
- D.
  
  Never bend your knees when lifting.
- E.
  
  Always lift in a smooth motion to prevent injury.
Correct Answer(s)
A. Think about your body’s posture and position before you begin to lift.
B. Get as close as possible to the object or person without leaning forward.
C. Keep your back straight. Never bend from the waist.
E. Always lift in a smooth motion to prevent injury.

Explanation
To protect your back when lifting, it is important to think about your body's posture and position before you begin to lift. This helps ensure that you are in a stable and balanced position, reducing the risk of strain on your back. Getting as close as possible to the object or person without leaning forward also helps to maintain a proper lifting position and minimizes the strain on your back. Keeping your back straight and avoiding bending from the waist is crucial to protect your spine and prevent injuries. Lastly, lifting in a smooth motion helps to distribute the weight evenly and reduces the risk of sudden jerks or strains on your back.

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4.

Some examples of illness that affect the elderly and are particularly devastating are arthritis and Parkinson’s disease.
- A.
  
  True
- B.
  
  False
Correct Answer
A. True

Explanation
The statement is true because arthritis and Parkinson's disease are both common illnesses that affect the elderly and can have a significant impact on their quality of life. Arthritis is a condition that causes inflammation and stiffness in the joints, leading to pain and reduced mobility. Parkinson's disease, on the other hand, is a neurodegenerative disorder that affects movement and coordination, causing symptoms such as tremors, muscle stiffness, and difficulty with balance. Both of these conditions can be debilitating for older individuals and require ongoing management and treatment.

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5.

The invention and improvement of devices such as walking aids and wheelchairs have assisted the elderly in regaining their mobility, allowing them to become less dependent of others and continue to lead an active lifestyle well into their later life.
- A.
  
  True
- B.
  
  False
Correct Answer
A. True

Explanation
The statement explains that devices such as walking aids and wheelchairs have helped the elderly regain their mobility and become less dependent on others. This has allowed them to continue leading an active lifestyle in their later years. Therefore, the statement is true.

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6.

Moving someone from one surface area to another is called a transfer. One example of a transfer is moving someone from the bed to a wheelchair.
- A.
  
  True
- B.
  
  False
Correct Answer
A. True

Explanation
The statement correctly defines a transfer as the act of moving someone from one surface area to another. It provides an example of a transfer, which is moving someone from the bed to a wheelchair. Therefore, the answer "True" is correct.

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7.

Whenever you assist someone to walk, there is always a possibility that they could become weak, dizzy, or could stumble or fall. Never try to catch the person or stop the fall. It is better to assist the fall by helping them to the floor.
- A.
  
  True
- B.
  
  False
Correct Answer
A. True

Explanation
Assisting someone to the floor when they are weak, dizzy, or stumbling is a safer approach than trying to catch them or stop the fall. By helping them to the floor, the risk of injury can be minimized as it allows them to fall in a controlled manner. Trying to catch or stop the fall can potentially lead to both the person assisting and the person being assisted getting injured. Therefore, it is recommended to assist the fall by helping the person to the floor.

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8.

When transferring a client from a bed to a wheelchair using a stand pivot transfer, the first thing you should do is tell the client what you are about to do.
- A.
  
  True
- B.
  
  False
Correct Answer
A. True

Explanation
In a stand pivot transfer, it is important to inform the client about the transfer process before initiating it. This is crucial for ensuring their cooperation and understanding, as well as maintaining their dignity and autonomy. By informing the client, you are allowing them to mentally prepare for the transfer and giving them the opportunity to ask any questions or express any concerns they may have. This communication also helps to establish trust and a sense of safety between the client and the caregiver. Therefore, it is essential to inform the client about the transfer before proceeding with it.

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9.

Also known as a walking belt or transfer belt, a gait belt is a supportive aid used to help a weak or unsteady person to transfer or walk. You can hold onto the gait belt to give support when transferring a person from one position to another.
- A.
  
  True
- B.
  
  False
Correct Answer
A. True

Explanation
A gait belt, also known as a walking belt or transfer belt, is a supportive aid used to assist individuals who are weak or unsteady in transferring or walking. It provides support and stability by allowing the caregiver to hold onto the belt while helping the person move from one position to another. Therefore, the statement is true.

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10.

Falling can be a sign of a serious medical condition such as pneumonia, urinary tract infection, or heart problems. It is important to report all falls to your supervisor immediately.
- A.
  
  True
- B.
  
  False
Correct Answer
A. True

Explanation
Falling can indicate underlying health issues like pneumonia, urinary tract infection, or heart problems. Reporting all falls to a supervisor is crucial because it helps ensure that appropriate medical attention is given and any potential health conditions are addressed promptly. Therefore, the statement is true.

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Body Mechanics & Transfers

The principles of body mechanics can be defined as:

Back safety tips include: (check all that apply)

Ways to protect your back when lifting include: (check all that apply)

Some examples of illness that affect the elderly and are particularly devastating are arthritis and Parkinson’s disease.

The invention and improvement of devices such as walking aids and wheelchairs have assisted the elderly in regaining their mobility, allowing them to become less dependent of others and continue to lead an active lifestyle well into their later life.

Moving someone from one surface area to another is called a transfer. One example of a transfer is moving someone from the bed to a wheelchair.

Whenever you assist someone to walk, there is always a possibility that they could become weak, dizzy, or could stumble or fall. Never try to catch the person or stop the fall. It is better to assist the fall by helping them to the floor.

When transferring a client from a bed to a wheelchair using a stand pivot transfer, the first thing you should do is tell the client what you are about to do.

Also known as a walking belt or transfer belt, a gait belt is a supportive aid used to help a weak or unsteady person to transfer or walk. You can hold onto the gait belt to give support when transferring a person from one position to another.

Falling can be a sign of a serious medical condition such as pneumonia, urinary tract infection, or heart problems. It is important to report all falls to your supervisor immediately.