Do you know anything about the health and care of body mechanics? Health is a state of physical, mental, and social well-being. The person is free from disease and illness. Health is also heavily associated with well-being. If you want to know more about health and care, try this quiz.
Make sure equipment is locked and set up properly.
Get help, if needed.
Leave clutter in workspace before performing your lifting task.
Gather the right adapted tools for the specific task at hand (ie. step stool)
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False
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Rotate by moving your feet
Lock your knees to give more lifting power
Keep the center of the object close to your body
Count ‘1,2,3,go…’ to perform a lift with a co-worker
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False
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Sit at the edge of your chair
Keep feet flat on the floor
Position work materials directly in front of you
Slide the chair under the desk when working
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Wiping your shoes off when entering a building
Cleaning up spills immediately
Wearing shoes with slip-resistant soles
All of the above
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False
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Leaving doors and drawers open in your workspace
Turn the lights off in your work area to save electricity
Looking where you walk, and walking where you look
Hanging electrical cords over furniture to keep them out of the way
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True
False
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Quiz Review Timeline (Updated): Mar 22, 2023 +
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