Body Mechanics And Patient Mobility Quiz
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Hey, check out this amazing 'Body Mechanics And Patient Mobility Quiz' that is given below. We've designed this quiz to test how well you understand the topics of body mechanics and patient mobility. So, get ready to test your brain cells because this quiz consists of some really tough questions that are not easy to solve. Let's see how well you will be able to score. Ready? Let's start then!
- 1.
The most serious injuries occur when you ___________.
- A.
Pull and push using your thigh muscles.
- B.
Twist and lift at the same time.
- C.
Carry heavy loads without back support.
- D.
Drag a dead weight patient on the floor.
Correct Answer
B. Twist and lift at the same time.Explanation
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- 2.
When do injuries most likely occur? Select all that apply:
- A.
When you perform tasks that require you to exert yourself forcefully
- B.
When you perform repetitive movements
- C.
When you maintain an awkward or static posture
- D.
When you are moving from bed to chair
Correct Answer(s)
A. When you perform tasks that require you to exert yourself forcefully
B. When you perform repetitive movements
C. When you maintain an awkward or static postureExplanation
Injuries are most likely to occur when performing tasks that require forceful exertion, repetitive movements, and maintaining an awkward or static posture. These activities put strain on the body and can lead to muscle strains, sprains, and other injuries. Moving from bed to chair, on the other hand, does not inherently involve forceful exertion, repetitive movements, or maintaining an awkward or static posture, so it is less likely to result in injury.Rate this question:
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- 3.
Field of Physiology that studies muscular actions and the functions of muscles in maintaining the posture of the body.
- A.
Physiological dynamics
- B.
Body Mechanics
- C.
Body Kinetics
- D.
Kinesiology
Correct Answer
B. Body MechanicsExplanation
Body Mechanics is the correct answer because it refers to the field of physiology that studies muscular actions and the functions of muscles in maintaining the posture of the body. Body Mechanics involves understanding how the body moves and functions in order to prevent injury and promote efficient movement. It focuses on proper body alignment, posture, and movement techniques to reduce strain on muscles and joints.Rate this question:
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- 4.
When lifting a patient, why are we asked to use our arms and legs and not our back?
- A.
There really is no difference between the use of back or arms and legs.
- B.
Arms and legs are more flexible than our back.
- C.
Leg muscles are stronger, larger muscles capable of greater work without injury.
- D.
The arms and legs have a better leverage to pull a weight.
Correct Answer
C. Leg muscles are stronger, larger muscles capable of greater work without injury.Explanation
Using our arms and legs instead of our back when lifting a patient is recommended because leg muscles are stronger and larger, capable of handling greater work without getting injured. The back muscles, on the other hand, are not as strong or stable, and excessive strain on them can lead to injuries such as sprains or strains. By utilizing the strength and stability of our leg muscles, we can distribute the weight more evenly and reduce the risk of back injuries.Rate this question:
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- 5.
Refers to the relationship of various body parts to each other
- A.
Body mechanics
- B.
Alignment
- C.
Physiology
- D.
Kinesiology
Correct Answer
B. AlignmentExplanation
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- 6.
What is the approximate measurement needed to keep a wide base of support?
- A.
1.5 times the length of the shoes
- B.
1.5 inches between our feet
- C.
1.5 times the width of our feet
- D.
1.5 feet from the object we are lifting
Correct Answer
A. 1.5 times the length of the shoesExplanation
To maintain a wide base of support, it is necessary to have a measurement that is 1.5 times the length of the shoes. This means that the distance between the feet should be wider than the length of the shoes by a factor of 1.5. This wider base of support helps to provide stability and balance, especially when lifting or carrying objects. It ensures that the body remains steady and reduces the risk of falling or losing balance.Rate this question:
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- 7.
_____________muscles and the ____________system maintain equilibrium, or balance, which facilitates appropriate body alignment when lifting, bending, moving, and doing other activities.
- A.
Skeletal, nervous
- B.
Cardiac, propiocetary
- C.
Tissue, vestibular
- D.
Striated, skeletal
Correct Answer
A. Skeletal, nervousExplanation
The skeletal muscles and the nervous system work together to maintain equilibrium and facilitate appropriate body alignment during various activities. Skeletal muscles are responsible for movement and providing support to the body, while the nervous system controls muscle contractions and coordinates movement. This coordination between the skeletal muscles and the nervous system ensures that the body maintains balance and proper alignment while lifting, bending, moving, and engaging in other activities.Rate this question:
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- 8.
Which of the following statements are true regarding good position for body mechanics? Select all that apply:
- A.
Chin is high and parallel to the floor.
- B.
Abdomen is tightened (internal girdle) in and up with gluteal muscles tucked in.
- C.
Feet are spread apart for a broad base of support
- D.
Center of gravity is at the lowest quadrant of extremities
Correct Answer(s)
A. Chin is high and parallel to the floor.
B. Abdomen is tightened (internal girdle) in and up with gluteal muscles tucked in.
C. Feet are spread apart for a broad base of supportExplanation
A good position for body mechanics includes having the chin high and parallel to the floor, which helps maintain proper alignment of the spine and neck. The abdomen should be tightened, acting as an internal girdle, which helps stabilize the core and maintain proper posture. Tucking in the gluteal muscles further supports the stability of the lower back. Feet should be spread apart for a broad base of support, which increases stability and balance. The center of gravity should be at the lowest quadrant of extremities, as this provides a stable foundation for movement.Rate this question:
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- 9.
Which of the following is contraindicated against good body mechanics?
- A.
Avoid bending from the waist because this will in time strain the lower back.
- B.
Work at a height or level that is comfortable and easy for you
- C.
Carry objects away from the midline of your body and try to reach as far as possible.
- D.
Know the maximum weight that is safe to carry
Correct Answer
C. Carry objects away from the midline of your body and try to reach as far as possible.Explanation
Carrying objects away from the midline of the body and reaching as far as possible is contraindicated against good body mechanics because it puts unnecessary strain on the muscles and joints. This can lead to muscle imbalances, increased risk of injury, and poor posture. It is important to keep objects close to the body and use proper lifting techniques to maintain good body mechanics and minimize the risk of injury.Rate this question:
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- 10.
In order to prevent thrombophlebitis, we teach our patient not to _____________.
- A.
Cross their eyes when sleeping
- B.
Cross their arms when standing up
- C.
Cross their legs when sitting
- D.
Cross the road while the train is passing
Correct Answer
C. Cross their legs when sittingExplanation
Crossing the legs when sitting can lead to compression of blood vessels and impede blood flow, increasing the risk of thrombophlebitis. Thrombophlebitis is the inflammation of a vein caused by a blood clot formation. By avoiding crossing their legs, patients can maintain proper blood circulation and reduce the likelihood of developing this condition.Rate this question:
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- 11.
Injuries at work may take place because of the following reasons. Choose all that apply:
- A.
Repetitive movements
- B.
Awkward static posture
- C.
Wrong body mechanics
- D.
Regular use of lifts and other devices
Correct Answer(s)
A. Repetitive movements
B. Awkward static posture
C. Wrong body mechanicsExplanation
Injuries at work may occur due to repetitive movements, awkward static posture, and wrong body mechanics. Repetitive movements involve performing the same motion repeatedly, which can strain muscles and joints over time. Awkward static posture refers to maintaining an uncomfortable position for extended periods, leading to muscle fatigue and strain. Wrong body mechanics involve using incorrect techniques when lifting or carrying heavy objects, increasing the risk of injury. Regular use of lifts and other devices can actually help reduce the risk of injuries by promoting proper body mechanics and reducing strain on the body.Rate this question:
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- 12.
Based on evidence based practice, which of the following is no longer true about devices fr transferring patients?
- A.
Health care agencies need to provide devices to reduce risk of injury associated with lateral transfers
- B.
Nurses are encourages to use draw sheets for transferring patients because they are cost efficient
- C.
Use assisted devices, preferably air-assisted devices when performing lateral transfers
- D.
All of the above are good devices for transferring patients
Correct Answer
B. Nurses are encourages to use draw sheets for transferring patients because they are cost efficientExplanation
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- 13.
When planning to move a patient, two workers lifting together will ________.
- A.
Reduce the work load by 50%
- B.
Make work less boring
- C.
Provide patient with more comfort
- D.
Allow more time do to things.
Correct Answer
A. Reduce the work load by 50%Explanation
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- 14.
Ways to protect back injury. Select all that apply.
- A.
Bending knees and hips before lifting
- B.
Avoid bending from the waist
- C.
Avoid twisting
- D.
Put left foot forward before lifting
Correct Answer(s)
A. Bending knees and hips before lifting
B. Avoid bending from the waist
C. Avoid twistingExplanation
To protect against back injury, it is important to bend the knees and hips before lifting. This helps to engage the leg muscles and take some of the strain off the back. Avoiding bending from the waist is also crucial as it puts excessive pressure on the lower back. Twisting while lifting should be avoided as it can strain the back muscles and potentially cause injury. However, putting the left foot forward before lifting is not a recommended way to protect against back injury.Rate this question:
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- 15.
Actions that promote proper body mechanics. Select all that apply:
- A.
Position feet 6 to 8 inches apart
- B.
Align and balance weight on one foot
- C.
Flex knees slightly
- D.
Contract abdominal muscles in and up
- E.
Face your work area
Correct Answer(s)
A. Position feet 6 to 8 inches apart
C. Flex knees slightly
D. Contract abdominal muscles in and up
E. Face your work areaExplanation
This answer is correct because it includes all the actions that promote proper body mechanics. Positioning the feet 6 to 8 inches apart helps to maintain stability and balance. Flexing the knees slightly reduces strain on the back and allows for better weight distribution. Contracting the abdominal muscles helps to support the spine and maintain good posture. Finally, facing the work area ensures that the body is properly aligned and reduces the need for twisting or reaching.Rate this question:
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- 16.
We know that a patient understands how to prevent thrombophlebitis when ......
- A.
He agrees to be repositioned in bed every 2 hours.
- B.
He needs to cough out phlegm to foster patient respiration.
- C.
He does not cross legs when sitting.
- D.
He agrees to do ROM exercises daily.
Correct Answer
C. He does not cross legs when sitting.Explanation
When a patient understands how to prevent thrombophlebitis, it means that they are aware of the risk factors and are taking appropriate measures to avoid it. Crossing legs when sitting can restrict blood flow and increase the risk of developing blood clots, which can lead to thrombophlebitis. Therefore, if the patient agrees to not cross their legs when sitting, it indicates that they have a good understanding of how to prevent thrombophlebitis.Rate this question:
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- 17.
What do the dorsal supine and dorsal recumbent positions have in common?
- A.
Both require lying on back
- B.
Both have extremities moderately flexed.
- C.
The head of the bed is raised 45 degrees.
- D.
The bed is at its lowest position.
Correct Answer
A. Both require lying on backExplanation
Both the dorsal supine and dorsal recumbent positions require the individual to lie on their back. This means that the person is positioned with their back on the bed or surface, facing upwards.Rate this question:
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- 18.
Semi-fowlers and Fowler's position both focus on which anatomical part of the human body?
- A.
Pelvic area
- B.
Thoracic region
- C.
Abdominal area
- D.
Lower extremities
Correct Answer
B. Thoracic regionExplanation
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- 19.
Trochanter rolls or sandbags are placed parallel to lateral surface of thighs for what reason?
- A.
Provide warmth
- B.
Elevate the head
- C.
Reduces external rotation of the hip
- D.
Reduces pressure on heels
- E.
Promotes good body mechanics
Correct Answer
C. Reduces external rotation of the hipExplanation
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- 20.
Which of these is not a complication of immobility?
- A.
Muscle, bone atrophy and asthenia
- B.
Contractures, constipation and pressure ulcers
- C.
UTI and disuse osteoporosis
- D.
Hypostatic pneumonia, renal calculi, and pulmonary embolism
- E.
Alopecia, strabismus and hypothermia
Correct Answer
E. Alopecia, strabismus and hypothermiaExplanation
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- 21.
Which of these is not a proper intervention against effects of immobility?
- A.
Well balanced diet and adequate intake
- B.
Reposition at least every two hours and early ambulation
- C.
Use of antiembolism measures
- D.
Reduction of activities and encouragement of sleep
- E.
Maintain proper body alignment
Correct Answer
D. Reduction of activities and encouragement of sleepExplanation
Reduction of activities and encouragement of sleep is not a proper intervention against the effects of immobility because immobility can lead to muscle weakness, decreased range of motion, and other physical complications. Encouraging sleep and reducing activities can further exacerbate these effects and prolong the recovery process. Instead, interventions such as repositioning, early ambulation, use of antiembolism measures, and maintaining proper body alignment are recommended to prevent complications associated with immobility.Rate this question:
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- 22.
Which of the following does not provide any support to any part of the body?
- A.
Pillows and trochanter rolls
- B.
Sandbag
- C.
Bed board
- D.
Side rails and trapeze bars
- E.
Wedge pillows
Correct Answer
D. Side rails and trapeze barsExplanation
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- 23.
What do you do when you monitor a patient for neurovascular functions? Select all that apply.
- A.
Do a CMS assessment
- B.
Check skin color, temperature, movement and sensation
- C.
Check for pulses, capillary refill and pain
- D.
Monitor gastric motility
Correct Answer(s)
A. Do a CMS assessment
B. Check skin color, temperature, movement and sensation
C. Check for pulses, capillary refill and painExplanation
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- 24.
When there is compression from external devices such as casts and bulky dressings, what kind of risk is usually created which can result in extensive tissue damage?
- A.
Chronic itchiness
- B.
Impaired hygiene
- C.
Compartment syndrome
- D.
Immobility
- E.
Lack of circulation
Correct Answer
C. Compartment syndromeExplanation
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- 25.
Trauma patient complains chronic pain on his left casted leg. Pedal pulse is absent. Client states that he can barely move it. Although the leg is tremendously painful, he cannot feel anything between its great toe and the second toe. Skin out of the cast is pale. Tissue is tense. What is the priority intervention?
- A.
Lift leg at a 45 degree angle
- B.
Relieve pressure within 4 to 8 hours to avoid ischemic tissue necrosis
- C.
Amputate the leg immediately
- D.
Administer PRN pain ASAP
- E.
Notify physician now
Correct Answer
E. Notify physician nowExplanation
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- 26.
What does passive range of motion excercise to the point of resistance and pain mean?
- A.
Only do the exercise when patient does not express pain
- B.
Do the exercise even when patient is in pain
- C.
Do the exercise until patient expresses pain and resists
- D.
Do exercise until there is physical resistance in the muscles
- E.
Only do the exercise when patient expresses pain
Correct Answer
C. Do the exercise until patient expresses pain and resistsExplanation
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- 27.
Active assited range of motion _______________.
- A.
Strong man exercises a weaker man.
- B.
Strong arm exercises a weaker arm.
- C.
Strong nurse exercises the immobile patient.
- D.
Strong action exercises a weak action.
Correct Answer
B. Strong arm exercises a weaker arm.Explanation
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- 28.
Which of the following ROM cannot be applied to a neck and cervical spine?
- A.
Flexion and extension
- B.
Hyperextension
- C.
Lateral flexion and rotation
- D.
Abduction and adduction
Correct Answer
D. Abduction and adductionExplanation
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- 29.
Which of the following ROM can be applied to a shoulder? Select all that apply.
- A.
Flexion, extension and hyperextension
- B.
Abduction and adduction
- C.
Internal and external rotation
- D.
Inversion and eversion
- E.
Circumduction
Correct Answer(s)
A. Flexion, extension and hyperextension
B. Abduction and adduction
C. Internal and external rotation
E. CircumductionExplanation
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- 30.
Which of the following is not true about physical disuse syndrome?
- A.
An individual is at risk for body systems deterioration as the result of prescribed or unavoidable activity
- B.
The total amount of activity required to prevent it is only about 2 hours for every 24-hour period
- C.
Physical disuse syndrome can only happen to older adults
- D.
Physical disuse syndrome involves muscle atrophy
Correct Answer
C. Physical disuse syndrome can only happen to older adultsExplanation
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- 31.
Which of the following can do a supination and pronation ROM?
- A.
Shoulders
- B.
Head and neck
- C.
Forearm and hand
- D.
Legs and feet
- E.
Fingers and toes
Correct Answer
C. Forearm and handExplanation
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- 32.
Which of the following ROM cannot be applied to a wrist?
- A.
Flexion and extension
- B.
Inversion and eversion
- C.
Radial and ulnar flexion
- D.
Abduction and adduction
Correct Answer
B. Inversion and eversionExplanation
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- 33.
Which of the following ROM can be applied to all the fingers except the thumb? Select all that apply.
- A.
Flexion and extension
- B.
Inversion and eversion
- C.
Hyperextension
- D.
Radial and ulnar flexion
- E.
Abduction and adduction
Correct Answer(s)
A. Flexion and extension
C. Hyperextension
E. Abduction and adductionExplanation
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- 34.
What happens during dorsiflexion and plantar flexion?
- A.
Toes are pointed upward, toes are pointed sideways
- B.
Toes are pointed downward, toes are pointed nowhere
- C.
Toes are pointed upward, toes are pointed downward
- D.
Toes are pointed sideways, toes are pointed nowhere
- E.
Toes are pointed sideways, toes are pointed sideways
Correct Answer
C. Toes are pointed upward, toes are pointed downwardExplanation
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- 35.
When toes curl downward __________.
- A.
Flexion
- B.
Extension
- C.
Abduction
- D.
Adduction
Correct Answer
A. FlexionExplanation
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- 36.
When the sole of the foot turns medially _____________.
- A.
Eversion
- B.
Inversion
- C.
Abduction
- D.
Adduction
Correct Answer
B. InversionExplanation
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- 37.
When the sole of the foot turns laterally __________.
- A.
Eversion
- B.
Inversion
- C.
Abduction
- D.
Adduction
Correct Answer
B. InversionExplanation
Inversion refers to the movement of the sole of the foot turning laterally. This means that the foot is tilted inward, towards the midline of the body. Inversion is the opposite of eversion, which is the movement of the sole of the foot turning laterally away from the midline. Abduction and adduction refer to movements in the frontal plane, away from and towards the midline, respectively, and are not relevant to the given question.Rate this question:
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- 38.
While doing a passive ROM to a patient, the patient complains of muscle spasms, pain and resistance. What should be done next?
- A.
Administer pain medication
- B.
Assess degree of pain
- C.
Discontinue the exercise
- D.
Call physician
Correct Answer
C. Discontinue the exerciseExplanation
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- 39.
Mr. James, who is bed bound because of a recent surgery, prefers to maintain his right knee slightly bended while he sleeps. He prefers it this way because of comfort. He says that extending it is quite painful but he does not feel anything when it is bended. What is the most appropriate thing to tell him?
- A.
It is good to keep the knee bended for long periods to ease pain
- B.
It is always good to keep the knee bended for comfort
- C.
It is not good to keep the knee bended for a long time because muscles can shorten
- D.
It is good to keep the knee bended sometimes so that muscles will not shorten
- E.
It is always to keep the knee bended to keep it flexible.
Correct Answer
C. It is not good to keep the knee bended for a long time because muscles can shortenExplanation
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- 40.
Which of the following statements regarding ROM for the older adult are true? Select all that apply:
- A.
For older adults who are chronically ill, it is sometimes necessary to break ROM into two or more sessions to control fatigue
- B.
Insufficient calcium or lack of sunlight increases risk for bone loss and therefore increases the need for ROM and weight-bearing exercises
- C.
Many older adults with arthritis require additional time in the morning before resuming activities
- D.
Older people who fear falling often display reluctance to move from bed to chair. There is no need to do ROM exercises
- E.
Older adults who are depressed prefer to stay in bed. Leave them alone
Correct Answer(s)
A. For older adults who are chronically ill, it is sometimes necessary to break ROM into two or more sessions to control fatigue
B. Insufficient calcium or lack of sunlight increases risk for bone loss and therefore increases the need for ROM and weight-bearing exercises
C. Many older adults with arthritis require additional time in the morning before resuming activitiesExplanation
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- 41.
Which of the following is not true about Continuous Passive Machines (CPM)?
- A.
They flex and extend joints to passively mobilize them without strain
- B.
They are frequently used right after total knee replacements.
- C.
Initial postoperative setting for a knee arthoplasty is usually 2 cycles per minute, between 20 and 30 degrees of flexion and full extension
- D.
They do not need a Physician's Orders
Correct Answer
D. They do not need a Physician's OrdersExplanation
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- 42.
What are the goals of a CPM therapy? Select all that apply
- A.
Increase or maintain physical mobility by improving joint range of motion
- B.
Prevent skin breakdown at pressure points
- C.
Allow circulation to flow freely
- D.
Help accelerate metabolism among older adults
- E.
Allow exercise without effort
Correct Answer(s)
A. Increase or maintain physical mobility by improving joint range of motion
B. Prevent skin breakdown at pressure points
C. Allow circulation to flow freely
E. Allow exercise without effortExplanation
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- 43.
We have to lift twice means ____________.
- A.
Before and after fall.
- B.
Before and after morning routine.
- C.
Mentally and then physically.
- D.
Mentally and then allowing the patient to lift himself.
Correct Answer
C. Mentally and then physically.Explanation
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- 44.
IN moving a patient, the first step that helps decrease patient anxiety is ____________.
- A.
Explain the procedure
- B.
Smile and greet the patient
- C.
Prepare patient for intervention
- D.
Introduce self
- E.
Arrange for assistance
Correct Answer
D. Introduce selfExplanation
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- 45.
In moving a patient, which of the following is not true?
- A.
Administer PRN pain medications to promote patient comfort
- B.
Flex your knees and face your body away from the direction of the move. The foot farthest from the bed faces forward for broader base of support
- C.
When procedure is explaine, patient participates and anxiety is decreased
- D.
Arrange assistance when needed
Correct Answer
B. Flex your knees and face your body away from the direction of the move. The foot farthest from the bed faces forward for broader base of supportExplanation
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- 46.
In moving a patient, when do we normally assess for pulse and respiration?
- A.
When patient is relaxed
- B.
When patient is agitated
- C.
Before and after meals
- D.
When dangling a patient
Correct Answer
D. When dangling a patientExplanation
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- 47.
From bed to chair, which of the following should not be done?
- A.
Raise head of bed
- B.
Stand in front of patient and place hands under patient's axilla. Allow patient to use arms and shoulder muscles to push down on the mattress.
- C.
Assist patient to stand and swing around with back seat toward seat of chair
- D.
Help patient to sit down as you bend your knees to assist in the process
Correct Answer
B. Stand in front of patient and place hands under patient's axilla. Allow patient to use arms and shoulder muscles to push down on the mattress.Explanation
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- 48.
IN lifting or transferring a patient, what is the rule of thumb?
- A.
Never attempt to lift more than 75% of your body weight
- B.
Always tell the patient to walk first
- C.
Never attempt to lift more than 35% of your body weight
- D.
Always ask for assistance even when you can do it yourself
Correct Answer
C. Never attempt to lift more than 35% of your body weightExplanation
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- 49.
Which of the following is not a role of an LPN in the implementation of patient mobility?
- A.
Participate in planning care for patients based on patient needs
- B.
Recommend non-pharmaceutical alternatives to alleviate patient pain
- C.
Review patient's care plan and recommend revisions as needed
- D.
Review and follow defined priorities for patient care
Correct Answer
B. Recommend non-pharmaceutical alternatives to alleviate patient painExplanation
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Aug 19, 2023Quiz Edited by
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May 05, 2013Quiz Created by
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