Basic Five (5) Physical Education

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Quizzes Created: 19 | Total Attempts: 31,975
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  • 1/5 Questions

    The vegetable group contains the major vitamins and minerals

    • True
    • False
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About This Quiz

The 'BASIC FIVE (5) PHYSICAL EDUCATION' quiz assesses knowledge on essential aspects of physical health and sports skills. It covers topics like protein-rich foods, sports techniques such as dribbling and volleying, hydration importance, and nutritional facts about vegetables.

Basic Five (5) Physical Education - Quiz

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  • 2. 

    If you do not drink enough water on a hot day or while exercising you could become 

    • Dehydrated

    • Energized

    • Paralyzed

    • Hungry

    Correct Answer
    A. Dehydrated
    Explanation
    When you do not drink enough water on a hot day or while exercising, your body loses water through sweat and evaporation, leading to dehydration. Dehydration occurs when the body does not have enough water to carry out its normal functions. Symptoms of dehydration include thirst, dry mouth, fatigue, dizziness, and dark-colored urine. It is important to stay hydrated, especially in hot weather or during physical activity, to prevent dehydration and its potential health complications.

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  • 3. 

    The ability to carry the ball past an opponent while being in control, whether by using a series of simple taps or a fantastic move around an opponent is termed as

    • Dribbling

    • Jumping

    • Volleying

    • Kicking

    Correct Answer
    A. Dribbling
    Explanation
    Dribbling refers to the skill of maneuvering the ball past an opponent while maintaining control. This can be done through a series of simple taps or by executing a more complex move to outwit the opponent. Dribbling is an essential skill in sports such as soccer and basketball, allowing players to advance towards the goal while evading defenders. It requires good footwork, coordination, and spatial awareness to effectively dribble the ball and create scoring opportunities for the team.

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  • 4. 

    Which food contains the most protein?

    • Orange

    • Banana

    • Beans

    • Plantain

    Correct Answer
    A. Beans
    Explanation
    Beans contain the most protein compared to the other options listed. Beans are a rich source of plant-based protein and are commonly consumed for their protein content. Oranges and bananas are fruits that do not contain significant amounts of protein. Plantains, although a starchy fruit, also do not have as much protein as beans. Therefore, beans are the correct answer for the food that contains the most protein.

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  • 5. 

    To propel or strike a ball while in the air and before touching the ground especially in football is termed as

    • Kicking

    • Dribbling

    • Balling

    • Volleying

    Correct Answer
    A. Volleying
    Explanation
    Volleying refers to the act of propelling or striking a ball while it is in the air and before it touches the ground, especially in football. This technique is commonly used when players want to shoot or pass the ball without allowing it to touch the ground first. It requires good timing, coordination, and skill to successfully execute a volley.

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Quiz Review Timeline (Updated): Mar 17, 2023 +

Our quizzes are rigorously reviewed, monitored and continuously updated by our expert board to maintain accuracy, relevance, and timeliness.

  • Current Version
  • Mar 17, 2023
    Quiz Edited by
    ProProfs Editorial Team
  • Mar 26, 2020
    Quiz Created by
    Bright
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