Good Health - Good Posture
Welcome to “Good Health – Good Posture” where we’ll be aiming to spread awareness about one of the most common ailments known to the human race; lower back pain! What causes this issue? Well, it all starts with posture, and today we’ll be seeing how much you know about maintaining it.
- 1.What is one of the most common ailments?
- A.
Upper back pain
- B.
Lower back pain
- C.
Chest pain
- D.
Arm pain
- 2.Since ancient times, people have suffered from low-back pain. this is because the low back bears most of the body's weight. The low back also carries (check all that apply)....
- A.
Stress of daily living
- B.
Poor posture
- C.
Lack of regular exercise
- D.
Over eating
- E.
Poor body mechanics
- 3.Which of the follow is NOT one of the three natural back curves?
- A.
The neck (cervical) curve
- B.
The upper back (thoracic) curve
- C.
The lower back (lumbar) curve
- D.
Your backbone (spine)
- 4.Check all of the supplements that may help your achy joints when they flare up to prevent, or even reverse, some of your joint discomfort.
- A.
Calcium
- B.
MSM ( Methylsulfonylmethane) supplement
- C.
Glucosamine and Chondroitin
- D.
Omega-3 fatty acid
- E.
Vitamin C
- 5.What are two types of Arthritis?
- A.
Rheumatoid and Osteoarthritis
- B.
Bone and Joint
- C.
Hyaline and Rheumatoid
- D.
Osteoarthritis and Hyaline
Questions: 10 | Attempts: 37200 | Last updated: Aug 31, 2020
-
Sample QuestionWhich food does NOT contain Vitamin D?
Questions: 20 | Attempts: 30444 | Last updated: Jul 28, 2021
-
Sample QuestionIt takes ____ to keep your mind alert.
Questions: 16 | Attempts: 15101 | Last updated: Jan 5, 2021
-
Sample QuestionDo you eat more meals with poultry, lean meat, fish and plant (soy) proteins rather than steaks, roasts, and other red meats?
Back to top