Welcome to “Good Health – Good Posture” where we’ll be aiming to spread awareness about one of the most common ailments known to the human race; lower back pain! What causes this issue? Well, it all starts with posture, and today we’ll be seeing how much you know about maintaining it.
Upper back pain
Lower back pain
Chest pain
Arm pain
Stress of daily living
Poor posture
Lack of regular exercise
Over eating
Poor body mechanics
The neck (cervical) curve
The upper back (thoracic) curve
The lower back (lumbar) curve
Your backbone (spine)
Calcium
MSM ( Methylsulfonylmethane) supplement
Glucosamine and Chondroitin
Omega-3 fatty acid
Vitamin C
Rheumatoid and Osteoarthritis
Bone and Joint
Hyaline and Rheumatoid
Osteoarthritis and Hyaline
Wait!
Here's an interesting quiz for you.