Aerobic Capacity Trivia Quiz
5 Questions
| Attempts: 271
Questions and Answers
- 1.Individual physiological make-up will affect somebody's VO2 max?
- A.
True
- B.
False
- 2.VO2max is generally how much lower in females than males?
- A.
30-35%
- B.
20-25%
- C.
5-10%
- D.
10-15%
- 3.A females average VO2 max is....
- A.
80-100ml/kg.min
- B.
50-60ml/kg/min
- C.
70-75ml/kg/min
- D.
60-70ml/kg/min
- 4.VO2 max is the highest rate of oxygen consumption attainable during submaximal work
- A.
True
- B.
False
- 5.With heavy-endurance based training a maximum level of aerobic condition can be reached in how long?
- A.
1 month
- B.
6 months
- C.
8-19 months
- D.
6 weeks
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