Definition Of Physical Education

10 Questions

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Physical Education Quizzes & Trivia

The goal of physical education is to develop physically literate individuals who have the knowledge, skills and confidence to enjoy a lifetime of healthful physical activity. Test how much you know about the basics on physical education and what it entails by taking this introductory quiz. Good luck!


Questions and Answers
  • 1. 
    What is a advantage to exercise?
    • A. 

      Improve quality of life

    • B. 

      Decrease chronic disease

    • C. 

      Stress relief

    • D. 

      All the above

  • 2. 
    • A. 

      Areobic

    • B. 

      Anaerobic

    • C. 

      Exercise

  • 3. 
    • A. 

      Flexibility

    • B. 

      Aerobics

    • C. 

      Strength

    • D. 

      Sport

  • 4. 
    Percentage of body fat
    • A. 

      Body composition

    • B. 

      Body fat

    • C. 

      BFI

  • 5. 
    What does BMI measure?
    • A. 

      Flexibility

    • B. 

      Muscle weight

    • C. 

      Body fat

    • D. 

      Strength

  • 6. 
    Use of physical activity to improve appearance
    • A. 

      Flex training

    • B. 

      Body mass traing

    • C. 

      Strenght training

    • D. 

      Cosmetic fitness

  • 7. 
    Ability to move joint in full range of motion
    • A. 

      Flexibility

    • B. 

      Strength

    • C. 

      Play

    • D. 

      Role conflict

  • 8. 
    The art and science of teaching
    • A. 

      Mentor

    • B. 

      Pedagogy

    • C. 

      Tutoring

    • D. 

      None of the above

  • 9. 
    Which is a form of exercise
    • A. 

      Walking

    • B. 

      Swimming

    • C. 

      Biking

    • D. 

      All the above

  • 10. 
    Which is not an exercise
    • A. 

      Basketball

    • B. 

      Football

    • C. 

      Sitting

    • D. 

      Soccer