Welcome to the Ec-12 (158) Ultimate Trivia Questions Quiz on TExES Physical Education! Working out has a lot of benefits to our body, and if one gets the certification, you are expected to know the perfect workouts for different people. In this quiz, you will get to see just how ready you are for the 5-hour exam. DO give it See morea shot!
Provide drill to lead up to the skill
Have students practice the skill
Introduce the skill
Provide feedback to correct errors
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Twelve minute walk/run test
One repetition max test
Sit and reach test
Twenty meter shuttle run test
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Practice restriction violations
Curriculum deviations
Equipment damage
Student injury
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Allowing students to use a balloon instead of a basketball
Lowering the height of the basketball goal
Raising the height of the basketball
Allowing students to use a bouncy playground ball
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Diet
Heredity
Smoking
Stress
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Tell students they must dress in appropriate golf attire
Ensure that the course has an adequate inventory of practice equipment
Require students to take golf lessons before the unit
Have students study the different types of turf on the course
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Increased levels of endorphins are released into the brain boosting a person's mood.
Decreased levels of proteins are released, hindering the ability of the person to develop new brain cells.
Increased levels of lactic acid are produced, stimulating the person's energy level and allowing for sustained exercise.
Decreased blood flow to the brain occurs both during and after the workout allowing the person to worry less about weight gain.
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National standards
Local curriculums
State standards
United States Bill of rights
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The students jumping with mature form may have started school a year early
The students jumping with mature form have developed at a faster rate
Females develop physical abilities at a much slower rate than males
Motor ability is directly related to parental involvement
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Fewer than 5 percent of men and women went on to play their sport at a professional level.
About 50 percent of men and women went on to play their sport at a professional level.
About 75 percent of men and women had careers in sports management ownership or professional or college coaching
The majority of men but not of women went on to play their sport at a professional level.
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Moving hands and arms across the body's midline
Limiting movement at the knees and ankles
Maintaining an upright and stable body posture
Lowering the chest and lunging forward
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Personal- social skills should be addressed in the physical education class through direct instruction.
The physical education class reinforces the personal- social skills learned at home.
In the physical education class, personal- social skills are typically addressed after fitness and motor skills are developed.
Personal- social skills typically develop concurrently with fitness and motor skills, given a physical education class with the proper environment.
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Facing the basket after catching a basketball at the three point line and preparing to release the ball while aiming for the shooter's square
Keeping the palms facing the basket protecting the ball with two hands on the same side before using a finger roll while shooting
Shooting five feet from the basket until an all net shot is made then moving back one step and repeating the process
Aligning the feet comfortably on the free throw line with bent knees before releasing the ball with the shooting hand
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Hopping up and down
Standing on a balance beam
Leaping with variation in distance
Throwing an object various distances
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Take visual observation notes on each student's performance
Provide students with verbal cues as they practice skills
Offer students written critiques after they demonstrate their ability
Record students executing the skill using slow-motion video
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Expanding the size of the goal
Playing without keeping score
Creating large teams
Using unlimited field space
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Once every six weeks
Once every nine weeks
Twice a semester
Once a year
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Physical education teachers are required to modify lessons plans to accommodate students with disabilities
Males and females mush have an equal opportunity to participate in sports and physical education in any school or entity receiving federal financial assistance
The government must provide equal sports and physical education funding to all of the school districts within state
Coaches must allow eligible players who are passing all academic subjects to participate in school sports
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Female basketball players
Male track and field sprinters
Male swimming sprinters
Female gymnasts
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Health, skill body composition and flexibility
Speed, power, balance and coordination
Frequency, intensity, time and type of activity
Agility, reaction time, endurance and strength
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The system that provides most of the oxygen needed for long duration or endurance exercises
The maximum amount of oxygen that an individual can use during maximal or exhaustive exercise
The method by which the body supplies energy for short high intensity bursts of activity lasting several minutes
The way the circulatory and respiratory systems supply energy to the working muscles for sustained activity
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The amount of arm swing
The amount of upper-body lean
The part of the foot used to push off
The degree of foreleg extension
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The substances are nearly identical to male sex hormones
The substances function in the human body as testosterone
The substances are nearly identical to carbohydrates
The substances speed up cell metabolism
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Four days per week
Three days per week
Two days per week
One day per week
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Joining a gym that offers only a group activities and exercises
Focusing specifically on one type of activity or exercise
Allotting time for extended sessions of high intensity exercise
Choosing a variety of activities in which to participate
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Follow the person in front of you but keep a comfortable distance between you.
Stomp your foot on the fourth beat of each measure, and turn to your right.
March faster as the drumbeat gets faster but freeze when the drumbeat stops.
Time your steps so your foot touches the ground at the time as the drumbeat.
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Mentally block out problems and distractions by meditating
Achieve goals and experience a sense of accomplishment
Enjoy time in nature while competing against peers
Attempt to break personal fitness records each time they participate
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Having physical education teachers give fifteen minute presentations during planning periods about the benefits of physical activity and academic success
Asking outstanding senior athletes to explain to teachers how being physically fit has helped them throughout their high school years
Using planning periods as a time for teachers to co-plan units incorporating physical activity throughout the disciplines
Showing a presentation during back to school night that encourages students and parents to become aware of the benefits of physical education
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Adding the resting HR to the blood pressure reading
Subtracting the resting HR from the maximal HR
Dividing the maximal HR by the resting HR
Multiplying the resting HR by the maximal HR
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Keeping the knees straight while doing half sit ups
Keeping the knees straight while doing full sit ups
Bending the knees at 90 degree angle while doing half sit ups
Bending the knees at 90 degree angle while doing full sit ups
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1
2
3
5
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Using rotational inertia with a leg extension
Maintaining a steady center of gravity
Establishing balance and pointing the feet
Creating speed and applying force from legs
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Participates in physical activities several times a week at school
Understands the effects of physical activity versus the effects of nonactivity
Knows the rules and understands a wide variety of team sports
Possesses the knowledge, skill and attitude to lead healthy lifestyle
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Pointing to the next station to direct students to a new activity
Telling the class that they are spending too much time changing their clothes for gym
Looking students in the eye while giving individual feedback on a skill they are performing
Asking students to respond to feedback from their peers during an activity
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Pull, kick, inhale, glide
Pull, inhale, kick, glide
Glide, pull, inhale, kick
Kick, glide, inhale, pull
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1
3
4
5
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Provision of feedback that is mainly linked to results or outcomes rather than performance
The amount of time students are physically active and having fun regardless of the activityÂ
The amount of time students spend engaged successfully in activities related to lesson objectives
Provision of feedback that is primarily nonverbal rather than verbal in nature
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4 years old
8 years old
12 years old
16 years old
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Bowling
Putting a golf ball
Batting in a softball game
Shooting a basketball free throw
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Perceived exertion and exercise duration are inversely correlated
Exercise intensity and exercise duration are inversely correlated
Exercise velocity and exercise intensity are directly correlated
Heart rate and oxygen consumption are closely related.
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Using written lesson plans that feature curriculum activities appropriate for the age and skill level of the students
Regularly attending in service and staff development programs to learn about innovative physical activities and techniques
Ensuring that the goals and objectives of the physical education program incorporate the educational mission and goals of the school
Ensuring that general rules for student behavior and participation in physical activities are prominently posted
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Shifting the weight to the left leg and rolling the right leg forward
Aligning the body in the ready position with the arms out in front and bending slightly forward at the waist
Tilting the right toe up to engage the heel brake and pressing down on the gymnasium floor
Dragging one skate behind and perpendicular to the other
Ensuring students understand the superior benefits of competing against oneself rather than against others
Developing students familiarity with and use of effective organizational and leadership traits ans styles
Ensuring students understand the structure and dynamics of groups and how to best work within that setting
Developing in students a variety of positive social skills, attitudes, and behaviors
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Overtraining
Overreaching
HyperplasiaCross-training
Option 4
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Kyphosis
Lordosis
Scoliosis
Spondylosis
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Component stages
Proximodistal development
Development biodynamics
Cephalocaudal development
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Isometric
Concentric
Eccentric
Co- contraction
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To foster and promote decision making among learners
To maintian an overall emphasis on inquiry
To serve as the ultimate decision maker
To ensure that students follow classroom rules
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