1.
Anorexia nervosa is
Correct Answer
B. An eating disorder
Explanation
Anorexia nervosa is an eating disorder characterized by an intense fear of gaining weight and a distorted body image. Individuals with anorexia nervosa often restrict their food intake, leading to severe weight loss and malnutrition. This disorder is not related to sleeping or anxiety, making "An eating disorder" the correct answer.
2.
A ___________ box mimics outdoor light.
Correct Answer
D. Hard exposure therapy
3.
___________ is a treatment used to help a person give up a habit by engaging them with something unpleasant.
Correct Answer
A. Aversion therapy
Explanation
Aversion therapy is a treatment method that aims to help individuals quit a habit by associating it with something unpleasant. This form of therapy involves pairing the habit or behavior with an unpleasant stimulus or consequence, such as electric shocks or nausea-inducing drugs. The idea is that the negative experience will create a strong aversion towards the habit, making the person less likely to engage in it.
4.
What is bulimia nervosa?
Correct Answer
C. Eating disorder
Explanation
Bulimia nervosa is an eating disorder characterized by recurrent episodes of binge eating followed by compensatory behaviors such as self-induced vomiting or excessive exercise. It is not related to schizophrenia or sleeping disorders. Therefore, the correct answer is "Eating disorder".
5.
Which of these is not a type of trauma?
Correct Answer
B. Laziness
Explanation
Laziness is not considered a type of trauma because it does not involve experiencing or witnessing a distressing event or situation. Trauma refers to the psychological and emotional response to a deeply distressing or disturbing event, such as physical abuse or bullying. Complex trauma is a type of trauma that occurs repeatedly or over a prolonged period, often involving interpersonal relationships. Therefore, laziness, which refers to a lack of motivation or effort, does not fit the definition of trauma.
6.
Which of these is a type of sleep disorder?
Correct Answer
D. All of these
Explanation
All of these options - Narcolepsy, Insomnia, and Sleep Apnea - are types of sleep disorders. Narcolepsy is a neurological disorder that affects the brain's ability to control sleep-wake cycles, causing excessive daytime sleepiness and sudden sleep attacks. Insomnia is a sleep disorder characterized by difficulty falling asleep, staying asleep, or both, leading to inadequate sleep and daytime impairment. Sleep Apnea is a disorder in which a person's breathing is repeatedly interrupted during sleep, resulting in poor sleep quality and excessive daytime sleepiness. Therefore, all of these options are correct as they represent different types of sleep disorders.
7.
The therapy that focuses on changing the unwanted behavior is
Correct Answer
C. Behavior therapy
Explanation
Behavior therapy is the correct answer because it focuses on changing unwanted behaviors through techniques such as conditioning, reinforcement, and modeling. This therapy aims to identify and modify specific behaviors that are causing distress or dysfunction, and it emphasizes the role of the environment in shaping behavior. By targeting specific behaviors and using evidence-based techniques, behavior therapy helps individuals learn new, more adaptive behaviors and reduce or eliminate problematic ones. Humanistic therapy focuses on self-exploration and personal growth, while psychoanalysis focuses on uncovering unconscious conflicts. None of these options specifically target behavior change like behavior therapy does.
8.
Which type of therapy is useful in eliminating irrational thinking?
Correct Answer
D. Cognitive therapy
Explanation
Cognitive therapy is useful in eliminating irrational thinking because it focuses on identifying and changing negative thought patterns and beliefs. This therapy helps individuals recognize and challenge their irrational thoughts, replacing them with more rational and realistic ones. By addressing the underlying cognitive distortions, cognitive therapy helps individuals develop healthier thinking patterns and improve their emotional well-being.
9.
__________ is known as a method of treating somebody who has a mental illness by asking questions about his/her past experiences.
Correct Answer
A. Psychoanalysis
Explanation
Psychoanalysis is a method of treating somebody who has a mental illness by asking questions about his/her past experiences. This therapy aims to uncover unconscious conflicts and unresolved issues from the past that may be contributing to the individual's current mental health problems. Through techniques such as free association and dream analysis, the therapist helps the person gain insight into their unconscious thoughts and feelings, leading to a better understanding of themselves and their symptoms.
10.
__________ is known as a type of therapy that focuses on the “whole” person.
Correct Answer
C. Holistic therapy
Explanation
Holistic therapy is known as a type of therapy that focuses on the "whole" person. It takes into account the physical, mental, emotional, and spiritual aspects of an individual, aiming to promote overall well-being. This approach recognizes that all these aspects are interconnected and that addressing them collectively is essential for achieving optimal health and balance. Holistic therapy often incorporates various techniques and practices, such as mindfulness, meditation, nutrition, exercise, and alternative therapies, to support individuals in achieving a state of wholeness and harmony.