Fight Flight Freeze Fawn Quiz: See How You React Under Threat
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When you're stressed, which of these habits sounds most like you?
Which of these childhood experiences feels most familiar to you?
What do people who know you well say about how you handle stress?
Which statement feels most true about how you handle danger or threat?
How do you feel when someone is disappointed in you?
After a stressful event, how do you typically recover?
Which of these fears resonates most with you?
You're in a social situation that feels uncomfortable. What do you do?
How do you feel about saying 'no' to people?
Someone close to you sets a boundary that upsets you. How do you...
Someone cuts in front of you in a long queue. What's your first...
You're asked to do something you strongly disagree with at work. What...
What best describes your relationship with conflict?
How do you typically handle situations where you feel disrespected?
A stranger confronts you aggressively on the street. What do you do?
When you feel overwhelmed, what does your body tend to do?
You receive an unexpected and upsetting text message. What happens...
How do you feel when someone is visibly angry near you?
You're in an argument with a close friend. What do you typically do?
Your boss criticizes your work in front of colleagues. How do you...
