Manual Muscle Testing (MMT) is a clinical technique used to assess muscle strength. It plays a key role in anatomy, physiology, physical therapy, and sports medicine. MMT helps determine if muscles are functioning correctly, if nerve pathways are intact, and whether systemic conditions are impacting muscle performance.
MMT evaluates voluntary muscle strength through isometric resistance. It's used by professionals to:
Students learning MMT gain insight into musculoskeletal coordination and its dependence on the nervous and endocrine systems.
Before testing muscle strength, understand the three types of contractions:
Contraction Type | Description | Example |
Concentric | Muscle shortens while generating force | Lifting a dumbbell with the biceps |
Eccentric | Muscle lengthens under tension | Lowering a dumbbell slowly |
Isometric | Muscle holds tension without changing length | Holding a weight steady |
MMT primarily assesses isometric contractions, where the muscle holds a position against applied resistance.
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MMT uses a 0–5 scale, often called the Oxford Scale, to evaluate muscle power. Each grade reflects the muscle's ability to move against gravity and resistance.
Grade | Strength Level | Description |
5 | Normal | Full range of motion (ROM) against gravity and maximal resistance |
4 | Good | Full ROM against gravity and moderate resistance |
3 | Fair | Full ROM against gravity only, no resistance tolerated |
2 | Poor | Full ROM with gravity eliminated |
1 | Trace | No ROM, but palpable or visible contraction |
0 | Zero | No movement, no contraction detected |
Key Point:
Grade 3 is the functional threshold. It marks the point where a muscle can perform against gravity.
Tell the patient:
"I will ask you to move your limb, then hold it while I apply some pressure. Please resist."
Place the patient so the movement occurs against gravity (usually in the vertical plane). If they can't perform the movement, reposition for a gravity-eliminated test (horizontal plane).
Use the grading scale to determine muscle strength. If movement is not possible:
Tested Muscle | Position | Movement | What You're Looking For |
Biceps Brachii | Seated, arm at side, palm up | Elbow flexion | Can the patient resist downward force? |
Deltoid (middle) | Seated, arm abducted | Shoulder abduction | Can the arm hold at shoulder height with resistance? |
Quadriceps | Seated, knee bent | Knee extension | Can the leg extend fully and hold against push? |
Tibialis Anterior | Seated, foot neutral | Dorsiflexion | Can the foot lift and resist downward pressure? |
Myth | Reality |
"No movement = Grade 0" | Not always. Palpate for contraction – it could be Grade 1 (Trace). |
"Grade 3 is weak" | It's the minimum for functional movement against gravity. |
"MMT measures endurance" | No, MMT tests maximum voluntary effort, not stamina. |
"All weakness is due to muscle injury" | Could be nerve damage, hormonal imbalance, or disuse. |
Hormones significantly affect muscle performance. MMT can reveal patterns linked to endocrine dysfunction.
Hormone | Effect on Muscles |
Growth Hormone (GH) | Promotes muscle growth and repair; deficiency causes weakness |
Thyroid Hormone (TH) | Regulates metabolism; imbalance leads to muscle fatigue or wasting |
Cortisol | High levels (e.g., Cushing's) cause muscle breakdown |
Insulin | Supports glucose uptake; vital for muscle energy |
Testosterone | Builds muscle mass and strength |
Calcitonin & PTH | Regulate calcium; essential for muscle contraction |
Example:
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