What's Your Ayurvedic Dosha? Quiz
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- 1.My height is:
- A.
Exceptionally tall or short
- B.
Medium, athletic build
- C.
Large, tall and sturdy or stocky
- 2.For most of my life my weight has been:
- A.
Thin, difficulty putting on weight.
- B.
Moderate, no problem gaining or losing weight.
- C.
Heavy, difficult to lose weight.
- 3.My skin tends to be:
- A.
Dry and cold to touch.
- B.
Fair, reddish, prone to inflammation with freckles and moles.
- C.
Smooth, prone to oiliness, cool to touch.
- 4.My hair tends to be:
- A.
Dry, coarse, wavy, prone to thinning.
- B.
Fine, soft, straight and prone to premature grey or balding.
- C.
Thick, lusterous, prone to oiliness.
- 5.My sleep tends to be
- A.
Light and fitful.
- B.
Sound but not too long.
- C.
Deep and likes a lot of it.
- 6.My activity level is:
- A.
Always doing many things, tends to fidget.
- B.
Moderate and focused.
- C.
Steady but prefer to take it easy.
- 7.My endurance level tends to be:
- A.
Expends energy quickly, and sinks until recovered.
- B.
Manages energy well.
- C.
Good stamina.
- 8.My speech tends to be:
- A.
Fast talking, energetic.
- B.
Sharp, clear and precise.
- C.
Slow, calm.
- 9.My thought process tends to be:
- A.
Rapid with many ideas. More thoughts and ideas than action.
- B.
Logical and precise. Good planner and not happy unless carried out.
- C.
Calm and unhurried. Very good organizer.
- 10.Out of balance my emotional state tends to be:
- A.
Anxious, fearful, insecure.
- B.
Angry, critical, perfectionist.
- C.
Greedy, possessive, brooding.
- 11.My lifestyle tends to be:
- A.
Erratic, no routine.
- B.
Busy and achievement driven.
- C.
Steady, can get stuck in a rut.
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