Are You A Pitta, Vata Or Kapha?
In Ayurveda it is believed that our body’s constitution can be made up from one of three bodily humors – Pitta, Kapha or Vata. These three bodily humors, also known under the name of Doshas, define our temperament, character and physique. If you know your Dosha you can find the appropriate diet, physical activities, characteristics and suggestions; so Advaita offers you to find out – are you a Pitta, Vata or Kapha!
- 1.Weather you favor the least
- A.
A. hot
- B.
B. damp
- C.
C. cold
- 2.Your sleep is
- A.
A. troubled, restless
- B.
B. deep, heavy
- C.
C. good, moderate
- 3.Your complexions and proportions are
- A.
A. moderate, medium
- B.
B. slim, fit
- C.
C. larger, robust
- 4.Your level of energy is
- A.
A. medium, you tend to overwork
- B.
B. little, you tend to wear out
- C.
C. stable, moderate
- 5.You can concentrate and stay focused
- A.
A. for long periods of time
- B.
B. for short periods of time
- C.
C. steadily, for long periods of time
- 6.You tend to
- A.
A. learn fast, forget fast
- B.
B. learn fast, forget slowly
- C.
C. learn slowly, forget slowly
- 7.Your movements and step are
- A.
A. fast, faster than others
- B.
B. fast, determined
- C.
C. calm and steady
- 8.Friends for you
- A.
A. are just an acquaintances, too many to count
- B.
B. true and loyal, long been known
- C.
C. few people, reliable and trusted
- 9.You make up your mind
- A.
A. in a short time, but might change it soon
- B.
B. in a long time, but hardly ever change it
- C.
C. gather a lot of facts before deciding, usually stick to it
- 10.Your second name should be
- A.
A. loyalty
- B.
B. ambition
- C.
C. mobile
- 11.Your friends usually state that you are
- A.
A. easy-going and calm
- B.
B. hurried and creative
- C.
C. determined and sharp
- 12.Your food preferences are
- A.
A. warm meals, salty and sour
- B.
B. warm meals, bitter and sweet
- C.
C. warm meals, spicy and bitter
- 13.You most often
- A.
A. gladly sit and become a spectator
- B.
B. can’t find rest and place
- C.
C. easily get frustrated and irritable
- 14.Your skin is
- A.
Smooth and tend to be oily
- B.
Rough and dry
- C.
Warm and sensitive
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