What Type Of Therapist Should I See? Quiz
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Are you thinking of going for therapy? If you are unsure and have a query, what type of therapist should I see? Take this quiz for help. There are numerous therapies that are meant for different problems. When you are facing any mental health issue, you can visit a therapist. But to know which therapist is suitable for you, take this quiz. We will help you find a suitable therapist based on your selected options. If required by another person, share the quiz link.
- 1.What can be discussed with the therapist?
- A.
Anything
- B.
Behaviors learned from the past.
- C.
Feelings that lead to distress
- D.
Self-acceptance issues
- 2.What issues can be addressed during the therapy?
- A.
Depression
- B.
Phobias
- C.
Bipolar disorders
- D.
Self-esteem issues
- 3.Tell us something more about the issues you are facing.
- A.
Feeling of worthlessness
- B.
Insomnia
- C.
Obsessive-compulsive disorder
- D.
Somatic symptoms
- 4.What do you think about the therapies?
- A.
Happy moments
- B.
Reflective
- C.
Empowered
- D.
Relaxed
- 5.Choose one option about yourself.
- A.
Lonely
- B.
Brave
- C.
Loyal
- D.
Passionate
- 6.What thoughts do you want to share with the therapist?
- A.
Fear
- B.
Irritation
- C.
Miserable feeling
- D.
Relationship
- 7.Do you feel anxious?
- A.
Yes
- B.
Most of the time
- C.
When I don't like something
- D.
Not much
- 8.Choose a therapist that someone has suggested to you.
- A.
Psychodynamic
- B.
Behavioral
- C.
CBT
- D.
Humanistic
- 9.Choose a therapy process.
- A.
Building a relationship between your unconscious minds and actions
- B.
Ways to change behavioral reactions
- C.
Ways to replace the negative thoughts
- D.
Ways to grow your self-esteem
- 10.Which therapy is best suitable for you?
- A.
Examining emotions and relationships
- B.
Changing the negative behaviors from the past
- C.
De-stressing from the distress-causing situations
- D.
Motivation for self-worth
Questions: 30 | Attempts: 24622 | Last updated: Mar 22, 2022
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