What Type Of Therapist Should I See? Quiz

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What Type Of Therapist Should I See? Quiz - Quiz

Are you thinking of going for therapy? If you are unsure and have a query, what type of therapist should I see? Take this quiz for help. There are numerous therapies that are meant for different problems. When you are facing any mental health issue, you can visit a therapist. But to know which therapist is suitable for you, take this quiz. We will help you find a suitable therapist based on your selected options. If required by another person, share the quiz link.


Questions and Answers
  • 1. 

    What can be discussed with the therapist?

    • A.

      Anything

    • B.

      Behaviors learned from the past.

    • C.

      Feelings that lead to distress

    • D.

      Self-acceptance issues

  • 2. 

    What issues can be addressed during the therapy?

    • A.

      Depression

    • B.

      Phobias

    • C.

      Bipolar disorders

    • D.

      Self-esteem issues

  • 3. 

    Tell us something more about the issues you are facing.

    • A.

      Feeling of worthlessness 

    • B.

      Insomnia

    • C.

      Obsessive-compulsive disorder

    • D.

      Somatic symptoms

  • 4. 

    What do you think about the therapies?

    • A.

      Happy moments

    • B.

      Reflective

    • C.

      Empowered

    • D.

      Relaxed

  • 5. 

    Choose one option about yourself.

    • A.

      Lonely

    • B.

      Brave

    • C.

      Loyal

    • D.

      Passionate

  • 6. 

    What thoughts do you want to share with the therapist?

    • A.

      Fear

    • B.

      Irritation

    • C.

      Miserable feeling

    • D.

      Relationship

  • 7. 

    Do you feel anxious?

    • A.

      Yes

    • B.

      Most of the time

    • C.

      When I don't like something

    • D.

      Not much

  • 8. 

    Choose a therapist that someone has suggested to you.

    • A.

      Psychodynamic

    • B.

      Behavioral

    • C.

      CBT

    • D.

      Humanistic

  • 9. 

    Choose a therapy process.

    • A.

      Building a relationship  between your unconscious minds and actions

    • B.

      Ways to change behavioral reactions

    • C.

      Ways to replace the negative thoughts

    • D.

      Ways to grow your self-esteem

  • 10. 

    Which therapy is best suitable for you?

    • A.

      Examining emotions and relationships

    • B.

      Changing the negative behaviors from the past

    • C.

      De-stressing from the distress-causing situations

    • D.

      Motivation for self-worth

Quiz Review Timeline +

Our quizzes are rigorously reviewed, monitored and continuously updated by our expert board to maintain accuracy, relevance, and timeliness.

  • Current Version
  • Mar 22, 2022
    Quiz Edited by
    ProProfs Editorial Team
  • Jan 23, 2022
    Quiz Created by
    Sophia Smith
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