What Type Of Therapist Should I See? Quiz

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What Type Of Therapist Should I See? Quiz - Quiz

Are you thinking of going for therapy? If you are unsure and have a query, what type of therapist should I see? Take this quiz for help. There are numerous therapies that are meant for different problems. When you are facing any mental health issue, you can visit a therapist. But to know which therapist is suitable for you, take this quiz. We will help you find a suitable therapist based on your selected options. If required by another person, share the quiz link.

Questions and Answers

1.

What can be discussed with the therapist?
- A.
  
  Anything
- B.
  
  Behaviors learned from the past.
- C.
  
  Feelings that lead to distress
- D.
  
  Self-acceptance issues
2.

What issues can be addressed during the therapy?
- A.
  
  Depression
- B.
  
  Phobias
- C.
  
  Bipolar disorders
- D.
  
  Self-esteem issues
3.

Tell us something more about the issues you are facing.
- A.
  
  Feeling of worthlessness
- B.
  
  Insomnia
- C.
  
  Obsessive-compulsive disorder
- D.
  
  Somatic symptoms
4.

What do you think about the therapies?
- A.
  
  Happy moments
- B.
  
  Reflective
- C.
  
  Empowered
- D.
  
  Relaxed
5.

Choose one option about yourself.
- A.
  
  Lonely
- B.
  
  Brave
- C.
  
  Loyal
- D.
  
  Passionate
6.

What thoughts do you want to share with the therapist?
- A.
  
  Fear
- B.
  
  Irritation
- C.
  
  Miserable feeling
- D.
  
  Relationship
7.

Do you feel anxious?
- A.
  
  Yes
- B.
  
  Most of the time
- C.
  
  When I don't like something
- D.
  
  Not much
8.

Choose a therapist that someone has suggested to you.
- A.
  
  Psychodynamic
- B.
  
  Behavioral
- C.
  
  CBT
- D.
  
  Humanistic
9.

Choose a therapy process.
- A.
  
  Building a relationship between your unconscious minds and actions
- B.
  
  Ways to change behavioral reactions
- C.
  
  Ways to replace the negative thoughts
- D.
  
  Ways to grow your self-esteem
10.

Which therapy is best suitable for you?
- A.
  
  Examining emotions and relationships
- B.
  
  Changing the negative behaviors from the past
- C.
  
  De-stressing from the distress-causing situations
- D.
  
  Motivation for self-worth

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Current Version
Mar 22, 2022

Quiz Edited by
ProProfs Editorial Team
Jan 23, 2022

Quiz Created by
Sophia Smith

What Type Of Therapist Should I See? Quiz

What can be discussed with the therapist?

What issues can be addressed during the therapy?

Tell us something more about the issues you are facing.

What do you think about the therapies?

Choose one option about yourself.

What thoughts do you want to share with the therapist?

Do you feel anxious?

Choose a therapist that someone has suggested to you.

Choose a therapy process.

Which therapy is best suitable for you?