Are you thinking of going for therapy? If you are unsure and have a query, what type of therapist should I see? Take this quiz for help. There are numerous therapies that are meant for different problems. When you are facing any mental health issue, you can visit a therapist. But to know which therapist is suitable for you, take this quiz. We will help you find a suitable therapist based on your selected options. If required by another person, share the quiz link.
Anything
Behaviors learned from the past.
Feelings that lead to distress
Self-acceptance issues
Depression
Phobias
Bipolar disorders
Self-esteem issues
Feeling of worthlessness
Insomnia
Obsessive-compulsive disorder
Somatic symptoms
Happy moments
Reflective
Empowered
Relaxed
Lonely
Brave
Loyal
Passionate
Fear
Irritation
Miserable feeling
Relationship
Yes
Most of the time
When I don't like something
Not much
Psychodynamic
Behavioral
CBT
Humanistic
Building a relationship between your unconscious minds and actions
Ways to change behavioral reactions
Ways to replace the negative thoughts
Ways to grow your self-esteem
Examining emotions and relationships
Changing the negative behaviors from the past
De-stressing from the distress-causing situations
Motivation for self-worth
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Here's an interesting quiz for you.