What Stage Of Grief Am I In Quiz

1. How often do you feel devoid of feeling and disconnected from the people around you?

Never

Rarely

Sometimes

Often

Pretty often

2. How often do you feel what happened was a bad dream?

Always

Quite often, I'm angry about it.

I wish it was a bad dream.

I am depressed, I think it was a nightmare.

Never, I have accepted the past.

3. How often do you feel that you could have prevented your loss?

Never

Rarely

Sometimes

Often

Very Often

4. Do you feel it's hard to move on from the past?

No! Nothing like that happened.

Yes, It's tough dealing with these strong emotions.

Yeah, I wish I could trade it for something better.

Absolutely, the depression & sadness is tough.

No, I am trying my best to see the clear picture & move on.

5. How often do you feel like disappearing and going somewhere far away?

Not sure

Quite often

All the time

Pretty much every day

Not much, I try to stay grounded to reality.

6. Do you still even feel extreme emotional pain even months after your loss?

Never

Rarely

Sometimes

Often

Very Often

7. Do your try to avoid anything that reminds you of your loss?

Never

Rarely

Sometimes

Often

Very often

8. How often do you think about the past?

Never

Rarely

Sometimes

Often

Very often

9. Do you still have trouble coming to terms with your loss?

Never

Rarely

Sometimes

Often

Pretty often

10. Have you been experiencing extreme fluctuations in your appetite lately?

Never

Rarely

Sometimes

Often

Very Often

11. What about your social life? Have you been having difficulties talking & having meaningful connections?

Never

Rarely

Sometimes

Often

Very Often

12. How often Have you been feeling moody and irritable?

Never

Rarely

Sometimes

Often

Pretty often

13. How often do you find it difficult to focus on anything other than your loss?

Never

Rarely

Sometimes

Often

Very often