Week 4-food For Health-the Healing Power Of Everyday Food

5 Questions | Total Attempts: 131

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Health Food Quizzes & Trivia

95% of all diseases are degenerative? Scientific evidence links nutrition to disease prevention? Nearly 80% of all cancer come from environmental pollution (the air we breath, the water we drink, and the chemically tainted foods we eat)? The average American consumes 6 pounds of artificial chemicals a year? Studies show that less than 20% of all Americans are in vital good health? Test your Nutrition Health IQ - password to start bphit l


Questions and Answers
  • 1. 
    Which vegetable helps lower cholesterol and boost energy levels?
    • A. 

      Carrots

    • B. 

      Corn

    • C. 

      Beans

    • D. 

      Lettuce

  • 2. 
    Which fruit decreases risk of stroke, lowers high blood pressure, relieves heartburn, and prevents ulcers?
    • A. 

      Cherries

    • B. 

      Grapefruit

    • C. 

      Apples

    • D. 

      Bananas

  • 3. 
    What are some of the health benefits of olive oil? (Select all that apply.)
    • A. 

      Helps lower cholesterol.

    • B. 

      Reduces the risk of heart disease.

    • C. 

      Reduces the risk of breast cancer.

    • D. 

      Helps stop cellular damage that can lead to cancer.

  • 4. 
    Honey helps stop infections on the outside of body and helps keep body healthy on the inside.
    • A. 

      True

    • B. 

      False

  • 5. 
    Which drink contains hundreds of compounds that act like antioxidants to help netralize harmful oxygen molecules in the body known as free radicals?  
    • A. 

      Orange Juice

    • B. 

      Tea

    • C. 

      Soy Milk

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