Nutrition Of The Body Practice Questions!
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The human body requires seven essential types of nutrients, and the structures that make up the body are composed of nutrients. Nutrition focuses on how diseases, conditions, and problems can be prevented or reduced with a healthy diet. Take up the quiz below and see what you know about the nutrition of the human body. All the best and keep revising!
Questions and Answers
- 1.
Who is in charge of controlling movements and waves of the gastrointestinal tract?
- A.
Somatic nervous system
- B.
Autonomic nervous system
- C.
Muscular system
- D.
Endocrine system
Correct Answer
B. Autonomic nervous systemExplanation
The autonomic nervous system is responsible for controlling movements and waves of the gastrointestinal tract. This system regulates involuntary functions such as digestion, absorption, and elimination. It consists of two divisions: the sympathetic division, which increases activity in the gastrointestinal tract, and the parasympathetic division, which decreases activity. Together, these divisions work to maintain the proper functioning and coordination of movements in the gastrointestinal tract.Rate this question:
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- 2.
Which of the following is a synergist of piriformis?
- A.
Simitendinosus
- B.
Semimembranosus
- C.
Gluteus maximus
- D.
Biceps femoris
Correct Answer
C. Gluteus maximusExplanation
The piriformis muscle is located in the buttocks and is responsible for external rotation and abduction of the hip joint. A synergist muscle works together with the piriformis to assist in these movements. The gluteus maximus is a large muscle in the buttocks that also helps with hip extension and external rotation. Therefore, the gluteus maximus is a synergist of the piriformis muscle.Rate this question:
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- 3.
What is the best position to massage the pectoralis minor?
- A.
Horizontal abduction.
- B.
Retraction of the scapula.
- C.
Elevation of the scapula.
- D.
Horizontal adduction.
Correct Answer
D. Horizontal adduction.Explanation
The pectoralis minor is a muscle located in the chest area. Massaging the pectoralis minor is best achieved through horizontal adduction, which involves bringing the arm across the body towards the opposite shoulder. This movement helps to stretch and release tension in the pectoralis minor muscle, promoting relaxation and relieving any tightness or discomfort.Rate this question:
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- 4.
If a client does not tolerate the heat, what condition could he have?
- A.
Hyperthyroidism.
- B.
Hypothyroidism.
- C.
Hypoglicemia.
- D.
All of the above.
Correct Answer
A. Hyperthyroidism.Explanation
If a client does not tolerate the heat, it could be a symptom of hyperthyroidism. Hyperthyroidism is a condition where the thyroid gland produces excessive amounts of thyroid hormones, which can cause an increased sensitivity to heat. This can result in symptoms such as excessive sweating, feeling hot all the time, and an intolerance to high temperatures. Hypothyroidism, on the other hand, is characterized by an underactive thyroid gland and can lead to feeling cold rather than hot. Hypoglycemia, a condition characterized by low blood sugar levels, is not directly related to heat intolerance. Therefore, the correct answer is hyperthyroidism.Rate this question:
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- 5.
Feldenkrais consist of two branches:
- A.
Structural integration & deep connective tissue massage.
- B.
Awareness through movement & functional integration.
- C.
Postural integration & structural integraflon.
- D.
Strain-counterstrain technique & functional integration.
Correct Answer
B. Awareness through movement & functional integration.Explanation
The correct answer is Awareness through movement & functional integration. Feldenkrais consists of two branches: Awareness through movement, which focuses on improving movement patterns and body awareness through guided exercises, and functional integration, which involves individualized hands-on sessions to improve movement and posture. The other options mentioned in the question, such as structural integration, deep connective tissue massage, postural integration, and strain-counterstrain technique, are not part of the Feldenkrais method.Rate this question:
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- 6.
Rolfing is a method of structural integration that apply:
- A.
Deep connective tissue massage.
- B.
Shiatsu & reflexology.
- C.
Sports massage & tui na.
- D.
Polarity therapy.
Correct Answer
A. Deep connective tissue massage.Explanation
Rolfing is a method of structural integration that focuses on deep connective tissue massage. This technique involves manipulating the fascia, which is the connective tissue that surrounds and supports muscles, bones, and organs. By applying deep pressure and stretching techniques to the fascia, Rolfing aims to improve posture, balance, and overall physical alignment. It is different from other methods mentioned, such as shiatsu, reflexology, sports massage, tui na, and polarity therapy, which have their own unique techniques and principles.Rate this question:
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- 7.
Where the cerebrospinal fluid is formed?
- A.
Third & fourth ventricles of the brain.
- B.
Spinal cord.
- C.
Cerebellum.
- D.
Medulla oblongata.
Correct Answer
A. Third & fourth ventricles of the brain.Explanation
The cerebrospinal fluid is formed in the third and fourth ventricles of the brain. These ventricles are fluid-filled cavities located in the center of the brain. They are responsible for producing and circulating cerebrospinal fluid, which serves as a protective cushion for the brain and spinal cord. The cerebrospinal fluid also helps to remove waste products from the brain and regulate its chemical environment.Rate this question:
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- 8.
How is called the upper portion of the lung?
- A.
Base.
- B.
Apex.
- C.
Cardiac notch.
- D.
All of the above.
Correct Answer
B. Apex.Explanation
The upper portion of the lung is called the apex. This is the highest point of the lung and is located above the cardiac notch. The base refers to the lower portion of the lung. Therefore, the correct answer is apex.Rate this question:
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- 9.
What muscle is hypertonic if your toes damage the inside top of the shoes?
- A.
Extensor carpiulnaris.
- B.
Flexor digitorum longus.
- C.
Extensor digitorum longus.
- D.
Flexor hallucis longus.
Correct Answer
C. Extensor digitorum longus.Explanation
If your toes are damaging the inside top of your shoes, it suggests that there is excessive pressure being applied to the tops of your toes. This can happen if the extensor digitorum longus muscle, which is responsible for extending (lifting) the toes, is hypertonic or overactive. When this muscle is too tight, it can cause the toes to curl upwards, leading to increased pressure on the tops of the toes and potential damage to the inside top of the shoes.Rate this question:
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- 10.
Where a client can feel discomfort if you are working immediately above of pubic symphysis?
- A.
Stomach.
- B.
Vermiform appendix.
- C.
Sigmoid colon.
- D.
Urinary bladder.
Correct Answer
D. Urinary bladder.Explanation
The client can feel discomfort if you are working immediately above the pubic symphysis because the urinary bladder is located in that area. The pubic symphysis is a joint that connects the two halves of the pelvis, and the urinary bladder sits just above it. Any manipulation or pressure applied to the area can cause discomfort or pain in the bladder.Rate this question:
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- 11.
What muscle is underneath latissimus dorsi?
- A.
Quadratus lumborum.
- B.
Rhomboids.
- C.
Trapezius.
- D.
Subscapularis.
Correct Answer
A. Quadratus lumborum.Explanation
The correct answer is Quadratus lumborum. The quadratus lumborum muscle is located underneath the latissimus dorsi muscle. It is a deep muscle in the lower back that helps to stabilize and support the spine. It plays a role in maintaining proper posture and assisting with movements such as bending and twisting.Rate this question:
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- 12.
Where do you can find the nucleus pulposus?
- A.
Intervertebral disks.
- B.
Choroid plexus.
- C.
Elbow.
- D.
Knee.
Correct Answer
A. Intervertebral disks.Explanation
The nucleus pulposus can be found in the intervertebral disks. These disks are located between the vertebrae in the spine and act as shock absorbers, providing cushioning and flexibility to the spinal column. The nucleus pulposus is a gel-like substance found in the center of the intervertebral disk, which helps maintain its structure and allows for movement and flexibility of the spine.Rate this question:
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- 13.
Who is in charge of controlling the glucose's level in blood?
- A.
Testosterone
- B.
Insulin
- C.
Globulin
- D.
Melanin
Correct Answer
B. InsulinExplanation
Insulin is responsible for controlling the glucose levels in the blood. It is a hormone produced by the pancreas that helps regulate the amount of glucose in the bloodstream. When glucose levels rise after a meal, insulin is released to signal cells to take in the glucose for energy or storage. Insulin also helps to lower blood sugar levels by inhibiting the production of glucose in the liver. Therefore, insulin plays a crucial role in maintaining stable blood glucose levels in the body.Rate this question:
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- 14.
Which is the preferred source of energy in the body?
- A.
Proteins
- B.
Fats
- C.
Vitamins
- D.
Carbohydrates
Correct Answer
D. CarbohydratesExplanation
Carbohydrates are the preferred source of energy in the body because they are easily broken down into glucose, which is used by the cells for energy production. Carbohydrates provide a quick and readily available source of energy, making them essential for proper functioning of the body. Proteins, fats, and vitamins also play important roles in the body, but they are not the primary source of energy.Rate this question:
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- 15.
The normal amount of air that a person can inspire is also called:
- A.
Inspiratory reserve volume
- B.
Tidal volume
- C.
Expiratory reserve volume
- D.
Vital capacity
Correct Answer
B. Tidal volumeExplanation
Tidal volume refers to the normal amount of air that a person can inspire in one breath. It represents the volume of air that is inhaled and exhaled during regular breathing, without any additional effort. It is an important measurement in respiratory physiology and is used to assess lung function.Rate this question:
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- 16.
What can cause tendohitis?
- A.
Repetitive movements
- B.
Muscle relaxation
- C.
Isolated movements
- D.
Cold packs
Correct Answer
A. Repetitive movementsExplanation
Repetitive movements can cause tendohitis because they put excessive strain and stress on the tendons, leading to inflammation and irritation. This condition commonly occurs in individuals who engage in activities that involve repetitive motions, such as typing, playing sports, or performing manual labor. The repetitive nature of these movements can gradually wear down the tendons, causing them to become inflamed and painful.Rate this question:
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- 17.
Scapula protraction is:
- A.
Adduction
- B.
Lateral rotation
- C.
Abduction
- D.
Medial rotation
Correct Answer
C. AbductionExplanation
Scapula protraction refers to the movement of the scapula away from the midline of the body. This movement is known as abduction. Therefore, the correct answer is abduction.Rate this question:
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- 18.
If a person presents with their head forward this indicates:
- A.
Lumbar lordosis
- B.
Thoracic kyphosis
- C.
Scoliosis
- D.
Bunion
Correct Answer
B. Thoracic kyphosisExplanation
When a person presents with their head forward, it indicates thoracic kyphosis. Thoracic kyphosis is a condition characterized by an excessive forward curvature of the upper back, causing the head to protrude forward. This posture is commonly referred to as "hunchback" or "rounded shoulders." It can be caused by poor posture, muscle imbalances, or certain medical conditions. The forward head posture in thoracic kyphosis can lead to various issues such as neck pain, headaches, and decreased range of motion.Rate this question:
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- 19.
What is the name of the membrane found in articulations?
- A.
Serous
- B.
Mucous
- C.
Synovial
- D.
Cutaneous
Correct Answer
C. SynovialExplanation
The correct answer is Synovial. The synovial membrane is found in articulations, also known as joints. It lines the joint cavity and secretes synovial fluid, which lubricates the joint and reduces friction between the bones. The synovial membrane also helps in nourishing the cartilage and removing waste products from the joint.Rate this question:
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- 20.
What muscle is protected for the gastrocnemius muscle?
- A.
Tibialis anterior
- B.
Peroneus tertius
- C.
Soleus
- D.
Biceps femoris
Correct Answer
C. SoleusExplanation
The soleus muscle is responsible for plantar flexion of the foot and is located deep to the gastrocnemius muscle. It is also partially responsible for stabilizing the ankle joint. Therefore, it can be said that the soleus muscle is protected by the gastrocnemius muscle, as it provides a layer of support and cushioning.Rate this question:
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Current Version
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Nov 16, 2023Quiz Edited by
ProProfs Editorial Team -
Nov 14, 2011Quiz Created by
Massageview
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