Ultimate Quiz On Vegetarianism

11 Questions

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Ultimate Quiz On Vegetarianism

Quiz


Questions and Answers
  • 1. 
                 -        vegetarians are the main kind of vegetarians
  • 2. 
    Vegetarians usually have lower: (can click more than one)
    • A. 

      Energy intakes

    • B. 

      Cholesterol intakes

    • C. 

      Saturated fat intakes

  • 3. 
    • A. 

      Vegans have higher b12 intakes than non-vegetarians

    • B. 

      Vegetarians often have higher total iron intakes than non vegetarians

    • C. 

      Vegetarians usually have higher BMI's than non-vegetarians

  • 4. 
    Spirulina and mushrooms are a good source of b12 for vegans/vegetarians
    • A. 

      True

    • B. 

      False

  • 5. 
    Which form of iron is better absorbed?
    • A. 

      Haem

    • B. 

      Non-haem

    • C. 

      They are both absorbed the same

  • 6. 
    Multiple studies have been carried out looking into the benefits of vegetarianism. Which was of the following factors did vegetarians have a decreased chance of developing?
    • A. 

      Stroke

    • B. 

      Injury and poisoning

    • C. 

      Ischaemic heart disease

    • D. 

      Cnacer

  • 7. 
    Studies done show that participants on a vegetarian diet have lower systolic and diastolic blood pressure compared to when they are on a non-vegetarian diet
    • A. 

      True

    • B. 

      False

  • 8. 
    Vegans have a higher sat fat intake than non vegetarians
    • A. 

      True

    • B. 

      False

  • 9. 
    Vegetarians are: (can choose more than one)
    • A. 

      More likely to smoke

    • B. 

      Be more active than non vegetarians

    • C. 

      Have lower rates of obesity

    • D. 

      Consume large amounts of alcohol

  • 10. 
    What are some potential health benefits of vegetarianism? (can choose more than 1)
    • A. 

      Lower BP

    • B. 

      Lower SAT fat intake

    • C. 

      Lower BMI

  • 11. 
    The only thing vegans avoid are meat and milk
    • A. 

      True

    • B. 

      False