Success! A copy of this quiz is in your dashboard.
A healthy, active lifestyle has a postive effect on physical and mental wellbeing. People who exercise regularly and have an active social life with a network of friends tend to cope better with the stresses of daily life. There are many and varied opportunities for anyone who is interested to take part in all kinds of physical activity. Most participants are amateurs who pay to take part; although in school most sport is free. Some professionals are paid to take part, to coach or to teach others.