What do you know about therapeutic exercises? Try this therapeutic exercise MCQ quiz and see if you can answer all the questions correctly or not. Therapeutic exercise refers to a wide range of physical exercises or activities that are performed to restore and maintain strength, endurance, flexibility, stability, and balance in the body. Give this quiz a try and see how much knowledge you have on this topic. Try to score a minimum of 70% if you want to pass this test. Ready to start? Good luck, then!
Endurance resistance exercise for the forearm flexors
Strength resistance texercise for the forearm flexors
Stretching for the forearm flexors within a comfortable range
Muscle setting for the forearm flexors to reduce pain
C & D
10
3
15
30
60%
80%
90%
None of the above
Rectus abdominus, transversus abdominus, multifidi
Internal and external obliques, and multifidi
Transversus abdominus, multifidi
Transversus abdominus, pelvic floor muscles
All of the above
Posterior deltoid, subscapularis, pectoralis major
Anterior deltoid, infraspinatus, pectoralis major
Posterior deltoid, subscapularis, pectoralis minor
Anterior deltoid, lattisimus dorsi, pectoralis major
Reciprocal inhibition
Autogenic inhibition
Either one would work
None of the above
When muscle spasm restricts joint movement
When ROM is good, and movement is pain free
When ROM is extremely limited or active movement causes pain
To treat trigger points
When muscle spasm restricts joint movement
When ROM is good, and movement is pain free
When ROM is extremely limited or active movement causes pain
To treat trigger points
As a warm-up
Used when muscle spasm restricts joint movement
Used when ROM is good, and movement is pain free
Used when ROM is extremely limited or active movement causes pain
Used to treat trigger points
Used as a warm-up
High intensity repetitive exercise over prolonged period of time
Low intensity repetitive exercise over short period of time
High intensity repetitive exercise over short period of time
Low intensity repetitive exercise over prolonged period of time
Prolonged immobilization
MS
Scoliosis
Cesarean section
All of the above
Open kinematic chain exercise
Functional exercise
Closed kinematic chain exercise
Reverse action
None of the above
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