What do you know about therapeutic exercises? Try this therapeutic exercise MCQ quiz and see if you can answer all the questions correctly or not. Therapeutic exercise refers to a wide range of physical exercises or activities that are performed to restore and maintain strength, endurance, flexibility, stability, and balance in the body. Give this quiz a try and see how much knowledge you have on this topic. Try to score a minimum of 70% if you want to pass this test. Ready to start? Good luck, then!
60%
80%
90%
None of the above
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High intensity repetitive exercise over prolonged period of time
Low intensity repetitive exercise over short period of time
High intensity repetitive exercise over short period of time
Low intensity repetitive exercise over prolonged period of time
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10
3
15
30
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Prolonged immobilization
MS
Scoliosis
Cesarean section
All of the above
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Endurance resistance exercise for the forearm flexors
Strength resistance exercise for the forearm flexors
Stretching for the forearm flexors within a comfortable range
Muscle setting for the forearm flexors to reduce pain
C & D
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When muscle spasm restricts joint movement
When ROM is good, and movement is pain free
When ROM is extremely limited or active movement causes pain
To treat trigger points
As a warm-up
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Posterior deltoid, subscapularis, pectoralis major
Anterior deltoid, infraspinatus, pectoralis major
Posterior deltoid, subscapularis, pectoralis minor
Anterior deltoid, latissimus dorsi, pectoralis major
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When muscle spasm restricts joint movement
When ROM is good, and movement is pain free
When ROM is extremely limited or active movement causes pain
To treat trigger points
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Reciprocal inhibition
Autogenic inhibition
Either one would work
None of the above
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Rectus abdominis, transversus abdominis, multifidi
Internal and external obliques, and multifidi
Transversus abdominis, multifidi
Transversus abdominis, pelvic floor muscles
All of the above
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Used when muscle spasm restricts joint movement
Used when ROM is good, and movement is pain free
Used when ROM is extremely limited or active movement causes pain
Used to treat trigger points
Used as a warm-up
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