Steps To Calm Down
8 Questions
| Total Attempts: 163
This quiz will see how well you remember the steps to calm down when you are angry.
Questions and Answers
- 1.Step # 1 to calming down is?
- A.
Hit your friend
- B.
Run away
- C.
Ask for a break
- 2.When you are angry there are two things you need to do to calm down, what are they?
- A.
Scream and cry
- B.
Breath and count to ten
- C.
Hit someone and throw things
- 3.Step # 2 to calm down you need to go somewhere special. Where should you go?
- A.
Sit in the break area
- B.
Hide in the bathroom
- C.
Crawl under your desk
- 4.Which choice is NOT ok to do if you are angry?
- A.
Take deep breaths
- B.
Trip one of your friends
- C.
Count to ten
- 5.The last step in calming down is?
- A.
Sleeping
- B.
Ask yourself if you are calm
- C.
Still feeling angry
- 6.If you are still angry after all the steps you should?
- A.
Repeat step # 1 ask for a break
- B.
Repeat step # 2 go to the break area
- C.
Repeat steps # 3 take deep breaths and 4# count to ten
- 7.It is ok to get angry.
- A.
Yes
- B.
No
- 8.It is ok to throw things when I'm angry.
- A.
Yes
- B.
No
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