This quiz will see how well you remember the steps to calm down when you are angry.
Scream and cry
Breath and count to ten
Hit someone and throw things
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Sit in the break area
Hide in the bathroom
Crawl under your desk
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Yes
No
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Yes
No
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Hit your friend
Run away
Ask for a break
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Sleeping
Ask yourself if you are calm
Still feeling angry
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Repeat step # 1 ask for a break
Repeat step # 2 go to the break area
Repeat steps # 3 take deep breaths and 4# count to ten
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