It is normal for us humans to be angry. Anger has different levels and we should learn how to compartmentalize our feelings and start to define our actions and control our emotions because we might hurt someone so badly or worse, end a life.
Hold or keep a grudge
Learn to forgive
Be positive in your actions
Remember that no one is perfect
Rate this question:
Stress
People
Environment
Work
Rate this question:
Be respectful
Be specific of what you say
Use the "I" statements
All of the above
Rate this question:
Clear your mind
Be assertive
Be nonconfrontational
All of the above
Rate this question:
Ignore your feelings
Confront people you don't like
Identify possible solutions
Seek medical or professional help
Rate this question:
Eat a lot
Drink alcohol
Take a deep breath
Think or reflect
Rate this question:
Buy a new watch
Listen to music
Take short breaks
Be with your friends
Rate this question:
Quiz Review Timeline (Updated): Mar 21, 2023 +
Our quizzes are rigorously reviewed, monitored and continuously updated by our expert board to maintain accuracy, relevance, and timeliness.
Multidimensional Anger Test Quiz: Understand Your Emotions
The Multidimensional Anger Test Quiz is designed to provide deep insights into how and why you experience anger, helping you to identify your unique triggers and patterns. This...
Questions:
15 |
Attempts:
947 |
Last updated:
Apr 16, 2024
|
Do You Need Anger Management? Quiz!
Anger is a normal, healthy emotion. But it's unhealthy when it flares up all the time or spirals out of control. Chronic, explosive anger has severe consequences for your...
Questions:
10 |
Attempts:
481 |
Last updated:
Mar 21, 2023
|
Anger Management Quiz For Angry Young Men!
Unlike it is believed by many, anger management isn't about suppressing anger; it's basically about understanding what anger is, another non-violent way to express your...
Questions:
10 |
Attempts:
310 |
Last updated:
Mar 22, 2023
|
The Mean Personality Test Quiz
The mean personality test quiz explores aspects of behavior such as anger management, tendency to hold grudges, and general disposition towards others and pets. It assesses key...
Questions:
10 |
Attempts:
388 |
Last updated:
Mar 06, 2025
|
Anger Management Quiz
Do you think you handle anger well? Take our Anger Management Quiz to test your knowledge. This quiz isn't about uncovering personal insights, but rather about checking what...
Questions:
10 |
Attempts:
1484 |
Last updated:
Oct 25, 2024
|
Do You Manage Your Anger Well?
When it comes down to it, it really does matter how you handle your anger, if you can't control it- it will ruin you. So how do you manage?
Questions:
10 |
Attempts:
269 |
Last updated:
Mar 22, 2022
|
Wait!
Here's an interesting quiz for you.