Sports Psychology - How Much Do You Know?
11 Questions
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Do you remember what it's like to sit an exam at college? Let's put YOU to the test and see how much you know. Hope you've revised (Scores will be read out and posted online for all to see).
Questions and Answers
- 1.Easy one to start off with. Did you think you would be doing a test today?
- A.
Yes
- B.
No
- 2.What are you hoping to take away from this development day?
- 3.Now lets start the exam. (Remember NO talking) What does Sports Psychology mean to you?
- 4.Which of the following statements are correct? Stress has a..........
- A.
Positive and negative effect on performance
- B.
Positve effect on performance
- C.
Negative effect on performance
- 5.What are the two types of stress?
- A.
Eustress and Distress
- B.
Happy and Sad Stresses
- C.
Euphoria and Dysphoria
- 6.Definition of stress is...
- A.
Any influence which disturbs the natural equilibrium of the body.
- B.
Any influence which makes you want to go to sleep.
- C.
I've had enough of this test.
- 7.
- 8.What is the social learning theory?
- 9.Choose all that apply to internal stress.
- A.
Illnesses like infections
- B.
The environment you are in
- C.
Major life events
- D.
Not having enough sleep
- E.
Lack of job satisfaction
- F.
Disagreement with a coach
- G.
Worrying about something.
- 10.Who should have gone in last nights episode of The Apprentice?
- A.
Tom
- B.
Melody
- C.
Zoe
- D.
Susan
- E.
All of them, they are all poor.
- 11.How does stress affect performance?
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