Sports Psychology - Qp6

8 Questions | Total Attempts: 384

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Sports Psychology - Qp6

Questions and Answers
  • 1. 
    Tunnel vision is the ability to focus one’s senses on an object for a period of time without distraction.
    • A. 

      True

    • B. 

      False

  • 2. 
    Narrow-internal attention is the analytical thoughts and strategy development focus.
    • A. 

      True

    • B. 

      False

  • 3. 
    _____ is an assessment of the surrounding environment is taken before decision making is made final.
    • A. 

      Narrow-internal

    • B. 

      Broad-internal

    • C. 

      Narrow-external

    • D. 

      Broad-external

  • 4. 
    In the relaxed state, the parasympathetic nervous system returns to its' pre-stressed condition.
    • A. 

      True

    • B. 

      False

  • 5. 
    ______ technique helps people to recognise different levels of tension existing in the voluntary muscles, so that they can reduce the tension.
    • A. 

      Alexander technique

    • B. 

      Meditation

    • C. 

      Autogenic training

    • D. 

      Progressive relaxation

    • E. 

      Massage

  • 6. 
    Athletes are very good at “focussing in” to the event, themselves and the task at hand.
    • A. 

      True

    • B. 

      False

  • 7. 
    To concentrate or remain in focus requires systematic physical strategies.
    • A. 

      True

    • B. 

      False

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