Sports Psychology - Qp2

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| By Jackson Matthews
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Jackson Matthews
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| Attempts: 710 | Questions: 10
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1. Goal setting for some helps focus the mind and directs behaviour.

Explanation

Setting goals can provide individuals with a clear direction and purpose, which helps them stay focused on their objectives. By setting specific goals, individuals are more likely to prioritize their tasks, make better decisions, and take actions that align with their desired outcomes. This sense of direction can also motivate individuals to work harder and persist in the face of challenges. Therefore, goal setting can indeed help focus the mind and direct behavior.

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Motivation Quizzes & Trivia

Explore the psychological factors influencing athletes, focusing on motivation, pressure, and the impact of routine changes on performance.

2. Even at elite level, the athlete will become bored or de-motivated if the venue, the exercises or routines remain the same for long periods.

Explanation

Athletes, even at an elite level, can become bored or lose motivation if they are constantly exposed to the same venue, exercises, or routines for extended periods. This is because humans naturally crave variety and stimulation, and doing the same thing repeatedly can lead to monotony and a decrease in interest. Therefore, it is important for athletes to change up their training environment, exercises, and routines to maintain their enthusiasm and drive.

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3. Sponsors are always looking for their next 'up-and-coming star', and those not up-to-scratch' will soon find themselves out in the cold.

Explanation

Sponsors are constantly searching for new talents who show potential and promise. Those who do not meet the desired standards or expectations will quickly lose their support and opportunities. This statement implies that sponsors are always on the lookout for up-and-coming stars and that those who are not up-to-scratch will be left behind. Therefore, the answer is true.

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4. What drives one person to push their body beyond the limits is the same for another.

Explanation

This statement suggests that the motivation or driving force behind pushing one's body beyond its limits is the same for everyone. However, this is not true as different individuals may have different motivations or reasons for pushing themselves physically. Some may do it for personal achievement, others for competition, and some may even do it for the sheer joy of pushing their own boundaries. Therefore, the statement is false.

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5. It is the 'pressure', the 'winning' and/or the 'reward' that makes the difference.

Explanation

The statement suggests that the presence of pressure, winning, and/or reward is what distinguishes a particular situation or outcome. This implies that these factors have a significant impact on the outcome and can influence behavior or performance. Therefore, the statement is true as it acknowledges the importance of pressure, winning, and reward in making a difference.

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6. Healthy rivalry during training will decrease performance levels.

Explanation

Healthy rivalry during training can actually increase performance levels. When individuals compete with each other in a healthy and positive manner, it can motivate them to push harder, set higher goals, and strive for improvement. This competition can create a sense of accountability and drive individuals to perform at their best. Therefore, it is incorrect to say that healthy rivalry during training will decrease performance levels.

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7. Attribution theory puts the performer in a position where they analyse and judge performance.

Explanation

Attribution theory is a psychological concept that explains how individuals interpret and explain the causes of their own and others' behavior. It suggests that individuals tend to attribute their own and others' behavior to either internal factors (personal traits, abilities) or external factors (situational factors, luck). In the context of the given statement, attribution theory implies that performers analyze and judge their own performance by attributing it to either internal factors (their own skills, efforts) or external factors (such as the difficulty of the task or luck). Therefore, the statement is true.

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8. ______  an experience which is intrinsically rewarding without simply being a means to an end.

Explanation

Autotelic is the correct answer because it refers to an experience that is inherently rewarding and enjoyable in itself, rather than being pursued for any external purpose or reward. It implies that the experience is fulfilling and satisfying on its own, without the need for any additional motivation or external factors.

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9. Match the following statements:
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10. The level of 'enthusiasm' is very much part of Sport.

Explanation

The statement suggests that the level of enthusiasm is a significant aspect of sport. However, while enthusiasm can certainly enhance the experience of participating in or watching sports, it is not an inherent or essential component of sport itself. Sports can be played and enjoyed with varying levels of enthusiasm, and the presence or absence of enthusiasm does not determine whether an activity qualifies as a sport. Therefore, the correct answer is false.

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Goal setting for some helps focus the mind and directs behaviour.
Even at elite level, the athlete will become bored or de-motivated if...
Sponsors are always looking for their next 'up-and-coming...
What drives one person to push their body beyond the limits is the...
It is the 'pressure', the 'winning' and/or the...
Healthy rivalry during training will decrease performance levels.
Attribution theory puts the performer in a position where they analyse...
______  an experience which is intrinsically rewarding without...
Match the following statements:
The level of 'enthusiasm' is very much part of Sport.
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