Drinking enough water every day has lots of health benefits. We should always be hydrated. Take this hydration quiz to learn more about keeping your body hydrated, especially during summers and after high-intensity workouts. Water is required for the proper functioning of the biological process. This quiz contains various questions, many based on real-life situations. It clears most of your doubts regarding hydration. If you find the quiz helpful, share it with your friends. All the best!
True
False
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Loose concentation
Go dizzy
Fatigue
All of the above
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True
False
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True
False
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True
False
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Coffee
Alcohol
Milkshake
Coke-cola
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20-30%
35-50%
55-75%
80-100%
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True
False
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50%
10%
20%
14.25%
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True
False
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3day
1week
1 month
1year
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True
False
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True
False
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2
1
8
10
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Quiz Review Timeline (Updated): Aug 24, 2023 +
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