How Dehydrated Am I Quiz

Written by Amit Mangal
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Questions: 10 | Attempts: 478

How Dehydrated Am I Quiz - Quiz

Are you drinking enough water to sustain your body functions? Take "How Dehydrated Am I Quiz" to find the answer. Water is an essential element for our body; for proper functioning, our body requires water; in our lifestyle, it is easy not to pay heed to the water needs of our body. Water deficiency can lead to many diseases; hence, one should always maintain a balanced water intake. This quiz will help you measure the degree of your dehydration. If you like the quiz, share it with your friends and family. All the best!


Questions and Answers
  • 1. 

    How much water do you drink in a day?

    • A. 

      1-2 liters

    • B. 

      2-3 liters

    • C. 

      3-4 liters

    • D. 

      More than 5 liters

  • 2. 

    How often do you work out?

    • A. 

      Once a week

    • B. 

      3 times a week

    • C. 

      4-5 times a week

    • D. 

      Hardly ever

  • 3. 

    How long is your morning run?

    • A. 

      1 - 2 miles

    • B. 

      2 - 3 miles

    • C. 

      3 - 4 miles

    • D. 

      More than 4 miles

  • 4. 

    How often do you eat outside?

    • A. 

      Once a week

    • B. 

      Every weekends

    • C. 

      Once in 15 days

    • D. 

      Once a month

  • 5. 

    Do you feel any memory lapse?

    • A. 

      Yes

    • B. 

      Sometimes

    • C. 

      No

    • D. 

      Hardly ever

  • 6. 

    Do you have acnes on your skin?

    • A. 

      Yes

    • B. 

      No

    • C. 

      They appear sometimes

    • D. 

      Only on my face

  • 7. 

    Do you get tired easily?

    • A. 

      Yes

    • B. 

      No

    • C. 

      Sometimes

    • D. 

      I am tired all the time

  • 8. 

    How often do you feel like your mouth is dry?

    • A. 

      Every 1 -2 hour

    • B. 

      Sometimes

    • C. 

      Every hour

    • D. 

      Hardly ever

  • 9. 

    How many times a day do you pee?

    • A. 

      Every hour

    • B. 

      Every 1- 2 hour

    • C. 

      Every 3 hours

    • D. 

      Every 4- 6 hours

  • 10. 

    How often do you feel thirsty?

    • A. 

      Every two hours

    • B. 

      Every 2-3 hours

    • C. 

      Every 3-4 hours

    • D. 

      I keep drinking after every hour

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