Are you familiar with Jour 298, and would you be interested in taking this quiz? People with trait anxiety tend to experience significant worry daily. This type of anxiety involves what the person perceives as a potential threat. Situational anxiety is a kind of anxiety that occurs in response to a specific situation. It is considered quite common and extremely normal. If you want to see how much you know, complete this quiz.
Learning to relax using deep muscle relaxation and breathing.
Identifying irrational self-talk that produces speaker anxiety.
Developing alternative coping statements.
Identifying reasonable speaking goals.
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Quid pro quo has occurred.
The manager used the wrong sensory channel to convey the message.
Cognitive structuring has occurred.
Bypassing has occurred.
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Begin with simple, easy-to-understand words.
Begin with simple comparisons.
Begin with an overall picture.
Begin with specific explanations.
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1 Million
400,000
2.4 Million
1.8 Million
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They are perceived as less competent.
They are less likely to be offered an interview.
Their status and pay is no different than that of less anxious people.
They experience less job satisfaction.
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Basically, all speakers experience trait anxiety.
Careful preparation and practice is a successful method of managing trait anxiety.
Trait anxiety is easier than other types of anxiety to overcome.
Positive imagery is a successful method of managing trait anxiety.
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Email messages are not private.
Email messages do not require careful choice of words.
Email messages may live for up to 5 years in someone's computer memory.
Email enhances creativity.
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Blogs are better than one-way communication.
Blogs are a way to provide information about new products and ideas.
Blogs are currently viewed as a major marketing tool by many Fortune 500 companies.
Blogs help companies to deal with “blog swarm” by affording quick responses.
Unlawful interview questions.
Sexual harassment cases.
Plagiarism cases.
Free speech on blogs.
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The victim must be of the opposite sex.
The harasser’s conduct must be unwelcome.
Unlawful sexual harassment may occur without economic injury.
The harasser can be the victim’s co-worker.
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The North Atlantic Treaty Organization as NATO.
The first step..., the second step..., and so on.
That today's task is identical to yesterday's task except for one additional step.
the letters used to represent each comer of a square.
All of the above.
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Videoconferencing results in the show of less emotion and less conflict during meetings.
Status differences are less noticeable in a videoconference.
Videoconferences cause a high level of participant anxiety.
Videoconference meetings are shorter than face-to-face meetings.
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Increased access to information
Access to detailed records
Avoiding playing phone tag
Communicating with several people at once
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Skills training
Systematic sensitization
Affective restructuring
Positive visualization
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Avoid repetition.
Use jargon and technical terms to make the instructions clear.
Use a minimum number of words
All of the above.
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