Do I Have Anxiety? Quiz

10 Questions | Total Attempts: 1892

Do I Have Anxiety? Quiz - Quiz

Do you have frequent panic attacks? Do you often have flashbacks? If so, then you might have anxiety! Anxiety is curable. Just proper mental and physical care is paramount. Take this quiz to find out if you have anxiety or not.


Questions and Answers
  • 1. 
    No matter what I do, I can't get my mind off my problems.
    • A. 

      Strongly agree

    • B. 

      Agree

    • C. 

      Neutral

    • D. 

      I don't know

    • E. 

      Disagree

    • F. 

      Strongly disagree

  • 2. 
    Are you self-conscious?
    • A. 

      Yes, all the time!

    • B. 

      Yes

    • C. 

      A bit

    • D. 

      Not really

    • E. 

      No

    • F. 

      No, definitely not

  • 3. 
    How often do you worry?
    • A. 

      All the time!

    • B. 

      Very often

    • C. 

      Often

    • D. 

      Sometimes

    • E. 

      Rarely

    • F. 

      Never

  • 4. 
    Do you have trouble falling asleep?
    • A. 

      Yes, definitely!

    • B. 

      Yes

    • C. 

      Yes, maybe

    • D. 

      Not really

    • E. 

      No

    • F. 

      No, definitely not

  • 5. 
    How often do you have flashbacks?
    • A. 

      Very often

    • B. 

      Often

    • C. 

      Sometimes

    • D. 

      I don't know

    • E. 

      Rarely

    • F. 

      Never

  • 6. 
    How often do you have panic attacks?
    • A. 

      Very often

    • B. 

      Often

    • C. 

      Sometimes

    • D. 

      I don't know

    • E. 

      Rarely

    • F. 

      Never

  • 7. 
    Do you have muscle tension?
    • A. 

      Yes, everywhere!

    • B. 

      Yes

    • C. 

      I think so

    • D. 

      Not really

    • E. 

      No

    • F. 

      No, definitely not

  • 8. 
    Do you often experience self-doubt?
    • A. 

      Yes, definitely!

    • B. 

      Yes

    • C. 

      Maybe

    • D. 

      Not really

    • E. 

      No

    • F. 

      No, definitely not

  • 9. 
    I experience shortness of breath or choking feelings.
    • A. 

      Strongly agree

    • B. 

      Agree

    • C. 

      Neutral

    • D. 

      I don't know

    • E. 

      Disagree

    • F. 

      Strongly disagree

  • 10. 
    I am easily irritated.
    • A. 

      Strongly agree

    • B. 

      Agree

    • C. 

      Neutral

    • D. 

      I don't know

    • E. 

      Disagree

    • F. 

      Strongly disagree

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